tag:blogger.com,1999:blog-3126474537687051974.post2983345436173342401..comments2024-02-16T23:48:54.987-06:00Comments on The Daily Diary of a Winning Loser: September 8th, 2015 Because It DoesSean Andersonhttp://www.blogger.com/profile/07973189725254566966noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-3126474537687051974.post-84503298189808809452015-09-12T20:29:31.090-05:002015-09-12T20:29:31.090-05:00Brandi-- two different kinds. Walmart's Great ...Brandi-- two different kinds. Walmart's Great Value plain alfredo is a low cal option at only 50 cal per serving. <br />Bertolli reduced fat alfredo checks in at 60 cal per serving, If I remember correctly. Thanks for asking!Sean Andersonhttps://www.blogger.com/profile/07973189725254566966noreply@blogger.comtag:blogger.com,1999:blog-3126474537687051974.post-59105767006916370312015-09-12T20:27:56.205-05:002015-09-12T20:27:56.205-05:00Liz-- read this entry for June 30th 2014:
http://l...Liz-- read this entry for June 30th 2014:<br />http://losingweighteveryday.blogspot.com/2014/06/june-30th-2014-my-deal-with-sugar.html<br /><br />Also--find more posts about sugar by entering search terms in the upper left hand search box of this blog. It will pick several posts that discuss sugar abstinence.<br /><br />I'm thrilled for you, Liz!!!! Welcome to the beginning of your transformation!!! Sean Andersonhttps://www.blogger.com/profile/07973189725254566966noreply@blogger.comtag:blogger.com,1999:blog-3126474537687051974.post-57338430830907107772015-09-12T20:22:29.955-05:002015-09-12T20:22:29.955-05:00I will still use a nap if it's truly needed. B...I will still use a nap if it's truly needed. But I'm discovering if I get enough sleep--it provides enough energy to make it through without the nap. It will just depend on my schedule. Sean Andersonhttps://www.blogger.com/profile/07973189725254566966noreply@blogger.comtag:blogger.com,1999:blog-3126474537687051974.post-22201458254910450082015-09-09T20:51:47.093-05:002015-09-09T20:51:47.093-05:00What is the brand of alfredo sauce that you use?What is the brand of alfredo sauce that you use?Brandihttps://www.blogger.com/profile/16083519011391607835noreply@blogger.comtag:blogger.com,1999:blog-3126474537687051974.post-75922383163860865182015-09-09T17:45:42.494-05:002015-09-09T17:45:42.494-05:00Have you done a post about giving up sugar and how...Have you done a post about giving up sugar and how you did it?<br />Thank you,<br />I'm just starting my journey need help : ) lizhttps://www.blogger.com/profile/13109688324683573009noreply@blogger.comtag:blogger.com,1999:blog-3126474537687051974.post-56995328796484774832015-09-09T05:23:59.436-05:002015-09-09T05:23:59.436-05:00So have you given up naps and do you have a goal o...So have you given up naps and do you have a goal on the amount you wish to sleep each night?Anonymoushttps://www.blogger.com/profile/05794961331102164931noreply@blogger.comtag:blogger.com,1999:blog-3126474537687051974.post-24468186361656515842015-09-09T05:19:37.230-05:002015-09-09T05:19:37.230-05:00Jon, I honestly don't know how you do what you...Jon, I honestly don't know how you do what you do, my friend. Especially considering the amount of physical activity your life demands. Your last line here is a BIG one... "Lack of sleep disrupts my normal healthy eating habits greatly." <br />I hope you'll join me in giving more rest a higher importance level. I truly believe it will make a significantly positive impact for the two of us in really BIG ways. Sean Andersonhttps://www.blogger.com/profile/07973189725254566966noreply@blogger.comtag:blogger.com,1999:blog-3126474537687051974.post-38119119132866065012015-09-09T05:13:37.099-05:002015-09-09T05:13:37.099-05:00Jules, Thank you. It's (sleep issue) one of th...Jules, Thank you. It's (sleep issue) one of those things I just can't keep on ignoring. I know it's possible to do the things I want to do IF I make this element critically important. If I don't, I'll continue the same patterns that bring me the same things, which isn't all bad-- I acknowledge, I've done well, considering. But not what I feel I'm capable of doing. A little more rest--a little better time management--a little more organizational skills---and I believe, the difference will be profound.<br />Please try the steak and/or chicken and zucchini crispy tacos!! Oh my--one of my favorite meals, for sure! Sean Andersonhttps://www.blogger.com/profile/07973189725254566966noreply@blogger.comtag:blogger.com,1999:blog-3126474537687051974.post-28575784783781384102015-09-09T03:53:21.001-05:002015-09-09T03:53:21.001-05:00Congratulations on choosing sleep management! Go...Congratulations on choosing sleep management! Good luck with that and be a big huge plus if you can eliminate any need to take naps. . Since I am replying at 3:45 AM I obviously have a huge problem in this area and could use improvement. Perhaps I am programed different as I survived one day this past week with no sleep at all very well & have not taken a nap in over 20 years regardless how much or little sleep I get the day before. Lack of sleep disrupts my normal healthy eating habits greatly. Anonymoushttps://www.blogger.com/profile/10676239484303269224noreply@blogger.comtag:blogger.com,1999:blog-3126474537687051974.post-65035665798125445452015-09-08T22:15:31.077-05:002015-09-08T22:15:31.077-05:00Good going Sean! Sleep deprivation has been my Ach...Good going Sean! Sleep deprivation has been my Achilles heel I'm afraid but I am slowly getting back on track. Mmmm Fajita Steak & Zucchini Crispy Tacos, I see them in my near future! Juleshttps://www.blogger.com/profile/12447243553342673039noreply@blogger.com