tag:blogger.com,1999:blog-3126474537687051974.post4164700496042538753..comments2024-02-16T23:48:54.987-06:00Comments on The Daily Diary of a Winning Loser: Day 208 A Nice Message In The In-Box and A Good Friday 10KSean Andersonhttp://www.blogger.com/profile/07973189725254566966noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3126474537687051974.post-31580549860199298492009-04-12T00:23:00.000-05:002009-04-12T00:23:00.000-05:00Wow Richard Simmons. That's neat. It sounds like...Wow Richard Simmons. That's neat. It sounds like you were really energized by him. I never "met" him but I went with a friend to see him live once. He seems "real" and genuine from what I saw as he talked to the crowd. <BR/><BR/>Maybe I might be blessed like you someday with an e-mail from "Conan" that was to say that I was on track and to keep on keeping on. For me if I was to hope for an email someday maybe It would be for an e-mail from the icon Arnold. If I had a fitness "idol" it would be him, he knew what he wanted and just wouldn't quit.<BR/><BR/>wow that's a lot of walking! Gee, I was all hyped up on yesterday doing 3.01 miles for an hour and then I read this. I'm all about walking. I'm thinking it's low impact and the only trick is to keep on walking for an extended period of time (within reason of course) <BR/><BR/>Walk-a-bouts are the foolsfitness way- Alanfoolsfitnesshttps://www.blogger.com/profile/04523762230453932019noreply@blogger.com