tag:blogger.com,1999:blog-3126474537687051974.post7191019601302856569..comments2024-02-16T23:48:54.987-06:00Comments on The Daily Diary of a Winning Loser: September 13th, 2014 "No" Is A Complete SentenceSean Andersonhttp://www.blogger.com/profile/07973189725254566966noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-3126474537687051974.post-30559980307458273022014-09-14T23:46:07.898-05:002014-09-14T23:46:07.898-05:00Thank you, Jon! I love my hands free earbuds!! I h...Thank you, Jon! I love my hands free earbuds!! I haven't purchased grass fed beef. I believe there might be a source close by--I might investigate this soon. Thank you for the links! I'll check them out!Sean Andersonhttps://www.blogger.com/profile/07973189725254566966noreply@blogger.comtag:blogger.com,1999:blog-3126474537687051974.post-15200738830639083622014-09-14T18:16:19.229-05:002014-09-14T18:16:19.229-05:00I was very impressed with your multi-tasking! I...I was very impressed with your multi-tasking! I love chilli and look forward to the recipe. I'm curious if you buy grass fed beef. I am lucky in that department, growing my own, plus I plan on filling the freezer with venison. So much healthier than corn fed beef. <br /><br />This is off the topic but is related to meat consumption. Rarely I find an opinion that matches my own regarding nutrition and foods to eat ant not eat but Authority Nutrition hits it 100% for me with the exception I have more than one fruit per day. Thought I would share the links and believe you find it interesting. <br /><br />http://authoritynutrition.com/7-unhealthy-foods-to-avoid/<br /><br />http://authoritynutrition.com/top-9-healthiest-foods-to-eat/<br /><br /> Anonymoushttps://www.blogger.com/profile/10676239484303269224noreply@blogger.comtag:blogger.com,1999:blog-3126474537687051974.post-6531745481213015202014-09-14T12:06:24.568-05:002014-09-14T12:06:24.568-05:00Thank you, Alati!! Yes, cooking--indeed!!Thank you, Alati!! Yes, cooking--indeed!!Sean Andersonhttps://www.blogger.com/profile/07973189725254566966noreply@blogger.comtag:blogger.com,1999:blog-3126474537687051974.post-18347388694259949792014-09-14T12:05:18.049-05:002014-09-14T12:05:18.049-05:00Shirley--Yes, I just asked and she has agreed to s...Shirley--Yes, I just asked and she has agreed to share the recipe!! It is some amazing chili! I'll have a link to it in tonight's edition. I think you'll enjoy!!Sean Andersonhttps://www.blogger.com/profile/07973189725254566966noreply@blogger.comtag:blogger.com,1999:blog-3126474537687051974.post-20652279821030983102014-09-14T12:03:53.375-05:002014-09-14T12:03:53.375-05:00Becky, please-please-please, do whatever you can t...Becky, please-please-please, do whatever you can to get therapy for your apnea. It's critical, my friend!!! Find something that works for you! Take care!! (apologies for the abundance of exclamation points--it's just super important!!!!!!) Weight loss can and often does change it all, as I've discovered-- but I'll remain aware and very in tune with how I'm resting, or not resting.Sean Andersonhttps://www.blogger.com/profile/07973189725254566966noreply@blogger.comtag:blogger.com,1999:blog-3126474537687051974.post-47320510465457325842014-09-14T11:59:31.492-05:002014-09-14T11:59:31.492-05:00Heather is an amazing cook--and she cooks super &q...Heather is an amazing cook--and she cooks super "clean" and doesn't mind running the numbers for me (she's an accountant by day)...She knows I'm a little bit obsessive about counts. <br />Our YMCA is the best in the entire state, maybe the entire region---We're super blessed!!!<br />I try to multi-task when I can. It's not always appropriate or possible-- I couldn't do what I do without my hands free apple earbuds! :)<br />I need to write an update post on the sleep apnea. As expected, my weight loss has changed my body from the 394 pounds it was when I received the sleep lab studies---and now, my body can't handle the settings of the machine. It was too much pressure. So I tried sleeping a night without--and I made it through the entire night sleeping and breathing just fine. It's as if this 80 pound loss has "cured" mine--and that's good---I use the " " around the word cured--because I've been here before. <br />The apnea went away during my initial weight loss after the first 100 pound loss--then out of nowhere came roaring back when I hit between 230-250 pounds. It was puzzling. The sleep specialist explained to me why this can happen---and I'm not able to articulate it well---but it's all about the physicality of our bodies...I have the machine ready to go in case I need it again (And I wouldn't be surprised), for now, it seems positional therapy (sleeping on my side) seems to be working wonders. And I'm feeling noticeably better when I wake. Sean Andersonhttps://www.blogger.com/profile/07973189725254566966noreply@blogger.comtag:blogger.com,1999:blog-3126474537687051974.post-90346885528451628242014-09-14T11:46:32.177-05:002014-09-14T11:46:32.177-05:00I'm glad it didn't show, too, LTR!! Yeah--...I'm glad it didn't show, too, LTR!! Yeah-- It's a little risky leaving the oven on-I had it on low--food wrapped in foil...as long as I was back within an hour, I knew it would be okay. The chili was better than beef chili--it was truly the best chili ever---and I'm not saying that just because she's my sweetheart.<br />Sean Andersonhttps://www.blogger.com/profile/07973189725254566966noreply@blogger.comtag:blogger.com,1999:blog-3126474537687051974.post-45627486424052286122014-09-14T11:30:52.414-05:002014-09-14T11:30:52.414-05:00Ias always enjoying your blog. That yt. Should inc...Ias always enjoying your blog. That yt. Should include some cooking!Alati https://www.blogger.com/profile/06845049592715011700noreply@blogger.comtag:blogger.com,1999:blog-3126474537687051974.post-21553438125631956702014-09-14T05:52:40.788-05:002014-09-14T05:52:40.788-05:00Sean, I was wondering if Heather would share her r...Sean, I was wondering if Heather would share her recipe for chili...would love to make it. Thanks! Shirley from TNAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-3126474537687051974.post-12981557799570414432014-09-13T23:54:39.429-05:002014-09-13T23:54:39.429-05:00I'm glad the BBQ never showed up, but if it ha...I'm glad the BBQ never showed up, but if it had I know you would have found a polite way to turn it down. You did something today that I would never do. You left the oven on while you were away from your home. Lastly, the chili made by Heather looks so good. Maybe the cheese pushed it over the top for me. Hope you have a great Sunday.Losing The Rollshttps://www.blogger.com/profile/16964981216899599058noreply@blogger.com