The Daily Diary of a Winning Loser: guacamole

The Daily Diary of a Winning Loser

Showing posts with label guacamole. Show all posts

Showing posts with label guacamole. Show all posts

Friday, June 20, 2014

June 20th, 2014 The Guacamole Rules

June 20th, 2014 The Guacamole Rules Getting to bed earlier last night made a profound difference in me today. Where before, my sleep apnea...

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About Sean Anderson

Sean Anderson: Ponca City, Oklahoma, United States; This blog started as a daily account of what became a 275 pound weight loss. The archives contain over 1,700 individual blog posts. Sean hit his goal weight of 230 in November 2010 and maintained for 1.5 years. Then spent the following 1.5 years regaining 164 pounds. The daily postings from April 2014 to present, chronicle Sean's successful turnaround from relapse/regain. Currently weighing around 204 and maintaining well, Sean continues to write daily about the practices and disciplines of his continued recovery.

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