June 14th, 2014 For The Sake of Accuracy This was a very busy Saturday. I meant to sleep in this morning but for some reason I was up and ...

June 13th, 2014 Hazard Signal ON, Literally and Figuratively Today was cruising right along just fine. I felt good, I planned and prepared...

June 12th, 2014 Not My First Rodeo My decision to come home last night and nap turned out to be a very good one. I headed to the studio no...

June 11th, 2014 Weigh-In Edition One of the things I explored during my initial weight loss was the emotional/psychological effects of wei...

June 10th, 2014 It's Amazing What A Shift in Perspective Can Do The search that started and successfully ended last night, thanks to t...

June 9th, 2014 A Very Special Request From Mom It feels really good to wake up the day after a stressful day and realize I made it through...

June 8th, 2014 I Must Always Protect My Journey I'm making positive headway on all fronts. I dealt with emotional stress today and ...

June 7th, 2014 Not Leaving Things To Chance I had an 11am-2pm broadcast at an auto dealership today. The owner of the dealership bought hi...

June 6th, 2014 Maintaining Good Care Last night I mentioned how I suspended in-studio weather coverage at 11:30pm. I was actually reactiva...

June 5th, 2014 The Different One In The Room Planning equals preparedness and today was a perfect example for me. I had a midday two hour ...