I'm tired. Letting the Tweets handle it tonight. Occasionally, it's necessary. I look forward to writing more this weekend. It was a very good Friday.
My Tweets Today:
Good Friday morning! Sugar free hazelnut flavored creamer in my dark roast. 30CX2cups= 60 cal. pic.twitter.com/P7zcLkHYkA
— Sean Anderson (@SeanAAnderson) March 6, 2015
Two cheese omelet w/one whole egg & two egg whites. slice each: pepper jack & provolone. Apple, orange. 394 cal. pic.twitter.com/2k6dRBaFok
— Sean Anderson (@SeanAAnderson) March 6, 2015
2 cups with lunch. #wateraccountability pic.twitter.com/ew33nhGegF
— Sean Anderson (@SeanAAnderson) March 6, 2015
Bean & provolone tostadas w/salsa, lght sr crm, lettuce. 1/2 srv rice chips, 4% Milk-fat cttg cheese (113g). 520 cal. pic.twitter.com/9SKfIugvmT
— Sean Anderson (@SeanAAnderson) March 6, 2015
Late afternoon fancy. Dark roast w/sugar free hazelnut creamer. 30 cal. pic.twitter.com/d5wZoir07j
— Sean Anderson (@SeanAAnderson) March 6, 2015
2 cups water with dinner. #wateraccountability pic.twitter.com/cmn0jq8rwg
— Sean Anderson (@SeanAAnderson) March 7, 2015
Pizza! Gluten free wraps (2) topped w/SF marinara (2 srv), mozzarella (4slices), diced onion & bell pepper. 511 cal. pic.twitter.com/k134elkVln
— Sean Anderson (@SeanAAnderson) March 7, 2015
Workout starts now. 2 cups ready for post workout. #watertracking #myaccountabilitymeasures pic.twitter.com/GH34gLjV8a
— Sean Anderson (@SeanAAnderson) March 7, 2015
Graduated to level 16! 30 min. #feelsgood Post-workout refill, 2 cups. #wateraccountability #imsoaked pic.twitter.com/KJIEHMpjUQ
— Sean Anderson (@SeanAAnderson) March 7, 2015
Golden delicious apple with 1 tblspn natural peanut butter (16g). #lastfoodofday 185 cal. pic.twitter.com/Au2k7sdNpM
— Sean Anderson (@SeanAAnderson) March 7, 2015
When it comes to super calorie dense foods, I don't mess around. The digital food scale gives me the accuracy I want. pic.twitter.com/aGX61XQa75
— Sean Anderson (@SeanAAnderson) March 7, 2015
Thank you for reading and your continued support,
Strength,
Sean
Glad you had a good day!
ReplyDeleteThank you, Neca! Have a wonderful weekend!!
DeleteHappy you are listening to your body and letting the tweets handle it. Am looking forward to your weekend post. Thank you for your faithfulness in posting daily no matter what!
ReplyDeleteN~
Thank you, Nancy! It's not easy to just, let it be... but it's important to do occasionally. Writing and exploring thoughts and ideas is incredibly therapeutic. When I don't, it's like missing a workout...a mental workout. :)
DeleteOne thing is certain, there will be a post--every night before I hit the pillow! You're welcome!
The consistency in posting helps me maintain consistency with my commitments to self.
Your support is so wonderful, Nancy, thank you!