July 6th, 2015 Making The Most of It

July 6th, 2015 Making The Most of It

Mom and I have enjoyed our visit! We're making the most of our visit despite my full schedule. I hurried home late this afternoon and prepared dinner for the two of us before my evening commitments. Mom did some shopping while I made it to my Monday conference call followed by play rehearsal.

Mom is enjoying the meals and I love cooking them for her!


Happy birthday to my sweet little grandson Noah. He turned 2 years old today! We're having his birthday party tomorrow (Tuesday) evening. (Photo from a couple of months ago)

Time is short tonight, so I must let the Tweets tell the story of Monday. You'll notice, no workout in there today, however, Fitbit gave me a calorie adjustment of almost 300 calories based on "measured activity."

My Tweets Today:

Good Monday morning! Dark roast w/sugar free hazelnut (1 tblspn per cup), 2 cups. 60 cal. pic.twitter.com/ENYpcJQHY2

— Sean Anderson (@SeanAAnderson) July 6, 2015

Avocado omelet w/3 whites-1 whole, 91g avocado w/saltNpepper, 194g golden delicious apple, 7.5oz pineapple. 479 cal. pic.twitter.com/MspSkgPoUi

— Sean Anderson (@SeanAAnderson) July 6, 2015

Midday dark roast w/sugar free hazelnut creamer (1 tblspn per cup). 2 cups. 60 cal. pic.twitter.com/Mqv9HzeRou

— Sean Anderson (@SeanAAnderson) July 6, 2015

Bean (130g) & Provolone (2) tostadas w/lettuce, olives (2) & lght srcrm (15g). 1/2 apple, 158g strwbrrs. 436 cal. pic.twitter.com/i8TIAks4G3

— Sean Anderson (@SeanAAnderson) July 6, 2015

2 cups water. #wateraccountability pic.twitter.com/2y5dBzn5CP

— Sean Anderson (@SeanAAnderson) July 6, 2015

2 cups. #wateraccountability #watertracking pic.twitter.com/V1PuLtUDfF

— Sean Anderson (@SeanAAnderson) July 6, 2015

3 cups with dinner. #wateraccountability pic.twitter.com/nUvuPJklFV

— Sean Anderson (@SeanAAnderson) July 6, 2015

6oz sirloin, fresh cut & baked sweet potato fries (160g), zucchini, green beans, celery & onion w/O.O.spray. 490 cal. pic.twitter.com/HnEc4S2lQU

— Sean Anderson (@SeanAAnderson) July 6, 2015

Only the medium banana & 21g almonds are real. The rest are props at rehearsal. #snackwhileacting 230 cal. pic.twitter.com/bI64UKnCwc

— Sean Anderson (@SeanAAnderson) July 7, 2015

4 cups water exceeds #watergoal #wateraccountability pic.twitter.com/G6iSTYLbIr

— Sean Anderson (@SeanAAnderson) July 7, 2015

Cantaloupe (130g). #lastfoodofday 44 cal. pic.twitter.com/L0fuT0UmFE

— Sean Anderson (@SeanAAnderson) July 7, 2015

Thank you for reading and your continued support,
Strength,
Sean