Friday night Tweets Only edition.
My Tweets Today:
Two tablespoons half & half in my Friday morning coffee X 2 cups. It's Friday! Yay! 80 cal. pic.twitter.com/jhmSpqVV91— Sean Anderson (@SeanAAnderson) February 19, 2016
Breakfast in MFP... pic.twitter.com/3FSTrBg3Oh— Sean Anderson (@SeanAAnderson) February 19, 2016
1 whl egg-1 egg wht w/1 swiss & 1 provolone on Ezekiel bread. 3.7oz banana, 7.1oz apple slices, 4.6oz orange. 616cal pic.twitter.com/soUIaUn50z— Sean Anderson (@SeanAAnderson) February 19, 2016
Venti dark roast pour over with three tablespoons half & half. 60 cal. pic.twitter.com/msMeJDgfde— Sean Anderson (@SeanAAnderson) February 19, 2016
Lunch in MFP... pic.twitter.com/JtJ24ZjAes— Sean Anderson (@SeanAAnderson) February 19, 2016
3 cup bottle of water with lunch. #wateraccountability pic.twitter.com/H0JzJ0XM50— Sean Anderson (@SeanAAnderson) February 19, 2016
5.1oz boneless pork chop, 3.2oz pear, 111g avocado w/15g sour cream on lettuce, 14g tortilla chips. 626 cal. pic.twitter.com/cMVfa93jSh— Sean Anderson (@SeanAAnderson) February 19, 2016
2.5 cup bottle of water with dinner. #watertracking pic.twitter.com/WcUyCSwz60— Sean Anderson (@SeanAAnderson) February 20, 2016
Dinner in MFP... pic.twitter.com/f3aqY3A5Ud— Sean Anderson (@SeanAAnderson) February 20, 2016
Fajita beef, sr crm & cheese tacos w/4oz beef, 45g sr crm (including the salsa dip), 28g cheddar & 28g chips. 640cal pic.twitter.com/9EP9AkHEub— Sean Anderson (@SeanAAnderson) February 20, 2016
After dinner Friday night cup of coffee w/2 tablespoons half & half. 40 cal. pic.twitter.com/4qyledWyGz— Sean Anderson (@SeanAAnderson) February 20, 2016
2 cups water. #wateraccountability pic.twitter.com/5BQ8Xy6W5h— Sean Anderson (@SeanAAnderson) February 20, 2016
Cup of coffee, conversation, out. With two tablespoons half & half. 40 cal. pic.twitter.com/WLYM8XEQ3E— Sean Anderson (@SeanAAnderson) February 20, 2016
— Sean Anderson (@SeanAAnderson) February 20, 2016
Several things. #fridaynightgroceries pic.twitter.com/PVgWjo5mKm— Sean Anderson (@SeanAAnderson) February 20, 2016
Big 9.2oz pear and 3.7oz orange slices. #lastfoodofday 196 cal. pic.twitter.com/MoNizHOA5O— Sean Anderson (@SeanAAnderson) February 20, 2016
Thank you for reading and your continued support,
Strength,
Sean
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