Getting some extra rest! A true Tweets Only, tonight. We'll catch up tomorrow night!
It was a fabulous day, by the way.
Are you on Twitter? Discover the Live-Tweet Feed in real time throughout each day by visiting @SeanAAnderson
If you're on MyFitnessPal, friend me! My MFP Username is the same: SeanAAnderson
My Tweets Today:
Medium roast with three tablespoons half & half X 2 cups. Big mug. Good morning! 120 cal. pic.twitter.com/xjMDHZ4ITR— Sean Anderson (@SeanAAnderson) February 4, 2016
Breakfast in MFP... pic.twitter.com/K3BTgCAVd2— Sean Anderson (@SeanAAnderson) February 4, 2016
Two whl eggs-one egg white omelet with 111g avocado-w/salt&pepper. 5.9oz apple, 4.4oz banana & 5.8oz orange. 565 cal pic.twitter.com/Jzfm73t65P— Sean Anderson (@SeanAAnderson) February 4, 2016
Midmorning cup of dark roast with two tablespoons half & half. 40 cal. pic.twitter.com/voW3fgJ3vj— Sean Anderson (@SeanAAnderson) February 4, 2016
Two cups water with lunch. #wateraccountability pic.twitter.com/nwHxogUtqx— Sean Anderson (@SeanAAnderson) February 4, 2016
Lunch in MFP. Not shown: 1/2 serving fat free/sugar free refried beans & extra 14g marble-jack cheese. pic.twitter.com/neNFqzLoPa— Sean Anderson (@SeanAAnderson) February 4, 2016
96% lean bf tacos w/28g cheese, lttce & sr crm, ff/sf bean (65g) tstda w/14g cheese, sr crm, salsa & lttce. 610 cal. pic.twitter.com/2fBatAwyuu— Sean Anderson (@SeanAAnderson) February 4, 2016
Three tablespoons half & half in this afternoon coffee. 60 cal. pic.twitter.com/NsoAvKocjG— Sean Anderson (@SeanAAnderson) February 4, 2016
5.9oz orange & 3.8oz banana. 139 cal. pic.twitter.com/L7BlWikTM0— Sean Anderson (@SeanAAnderson) February 4, 2016
Welcome back to another edition of, "Drink The Water, Get The Coffee!!" The fun game full of chugging and sipping! pic.twitter.com/RYdKSIrUoK— Sean Anderson (@SeanAAnderson) February 5, 2016
And done. Two cups water. #wateraccountability Medium roast coffee w/two tablespoons half & half. ;) 40 cal. pic.twitter.com/hmOknybiuw— Sean Anderson (@SeanAAnderson) February 5, 2016
Dinner prep! pic.twitter.com/11MpPLEefg— Sean Anderson (@SeanAAnderson) February 5, 2016
Dinner in MFP... pic.twitter.com/js1rgvH6RN— Sean Anderson (@SeanAAnderson) February 5, 2016
— Sean Anderson (@SeanAAnderson) February 5, 2016
6.6oz chicken, grilled red onion, yllw, orng & red pepper, 358g red pot. w/2tblspns half&half & 15g sr crm. 552 cal. pic.twitter.com/qcq4kpqDsd— Sean Anderson (@SeanAAnderson) February 5, 2016
Two cups bottle water. #watergoal 8.1oz pear & 3.1oz (1/2) apple. #lastfoodofday 173 cal. pic.twitter.com/MjDwbobrBP— Sean Anderson (@SeanAAnderson) February 5, 2016
Thank you for reading and your continued support,
Strength,
Sean
sweet dreams! See u tomorrow : )
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