Monday, July 3, 2017

July 3rd, 2017 Different Plans

July 3rd, 2017 Different Plans

Today: I maintained the integrity of my maintenance calorie budget, I remained refined sugar-free, I met my daily water goal, and I stayed well connected with good support.

Today didn't go as planned. Mother Nature had different plans for me this evening. On-air weather coverage kept me super busy until really late. If you scroll to the Tweets, you'll see the time stamps on dinner tweets. Anyway-- I didn't hit my goal of releasing a new episode of Transformation Planet tonight. But, couldn't be helped tonight.

I get to sleep in tomorrow. And believe me, I'm looking forward to this rest--very much.

I do an annual broadcast from the big fireworks display at the lake every 4th of July. I'll be taking mom along. We're planning on making a store trip to grab a few things for our "picnic." It'll be a good visit.

Today's Accountability Tweets:
































Thank you for reading and your continued support,
Strength,
Sean

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