Today: I maintained the integrity of my maintenance calorie budget, I remained refined sugar-free, I met my daily water goal, and I stayed connected with good support.
I spent the day working on a couple of personal projects. I didn't leave my apartment until this evening for a couple of store visits, a hospital visit with Amber and Raegan, and a visit with mom. I plan on accomplishing more tomorrow.
I seem to be battling a cold. I went to bed last night feeling it coming on and woke today with a bunch of congestion, sneezing, runny nose, etc. I didn't get my germy germs near Amber or Raegan during my visit this evening--Amber wouldn't allow it! She's already a great momma, very protective!
It was a good food day as well. I spent entirely too many calories on half & half in my coffee, but I like drinking coffee while I work on my stuff!
Even though I don't do the constant tweet stream of everything- every day, I still weigh, measure, and log it all in MyFitnessPal. And it still looks the same! It's just not constantly populating your feed! :) Friend me on MFP if you're over there. User name: SeanAAnderson. pic.twitter.com/1XYjr1F3jW— Sean Anderson (@SeanAAnderson) March 17, 2018
Thank you for reading and your continued support,
Strength,
Sean
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