July 28th, 2018 A List

July 28th, 2018 A List

Today: I maintained the integrity of my maintenance calorie budget, I remained refined sugar-free, I met my daily water goal, and I stayed well connected with exceptional support.

I accomplished quite a lot today--I was happy about that! I plan on continuing this trend tomorrow! I have a list of things I'd like to get done. We all have a list, right? It feels good to start working on it!

I enjoyed a visit with my oldest daughter and granddaughter tonight. Then, had a good visit with mom. I turned on Netflix earlier and found the original Twilight Zone episodes are there!! I watched old Twilight Zone episodes as a kid-- I watched four of 'em tonight. Rod Serling was a genius!

I'm really tired tonight. Keeping tonight's edition super short.

Thank you for reading and your continued support,
Strength,
Sean