June 8th, 2019 Worked For Me

June 8th, 2019 Worked For Me

Yesterday was a 5-star day: I maintained the integrity of my calorie budget, I remained refined sugar-free, I exceeded my daily water goal, had plenty of exercise at my rodeo arena broadcast, and I stayed well connected with exceptional support.

Mom remains in the hospital as of this morning (Sunday), although she may be released. If it were up to me, I'd have her stay there another day at least. Her progress seems slower in the last twenty-four hours. I'm waiting to hear back from the doctor.

I enjoyed some Noah time last night. Courtney brought him to me near the end of my broadcast last night and we stayed for the rodeo. We made it through more than half before he really wanted to leave. We still had dinner, a visit with grandma at the hospital, and a store trip to make--so leaving a little early worked for me.

We watched a movie together last night. Noah loves Christmas anything, so he selected Kurt Russell's The Christmas Chronicles on Netflix. It's a good one! I got the feeling it wasn't Noah's first time to watch this considering how he had some of the lines memorized. We stayed up together until after 1am before we both crashed. I slept in this morning. And Noah? He's really sleeping in, still! That works well for this Po Po because it's given me time to do my morning routine, which is now complete. As soon as he wakes, we'll figure out breakfast together--then head up to the hospital.

The other grandkids are getting older and someday soon, it'll be more than just Noah hanging out with Po Po for these special times.

Thank you for reading and your continued support,
Practice, peace, and calm,
Sean

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