I came home from work early today with plans to go back, until I started feeling sick and feverish. I felt better by early evening and decided to do my best at getting a workout. As I write this, I'm not sure if I'm running a fever or not, but I certainly don't feel well.
I couldn't finish my dinner. The chicken and sour cream--the salsa---uhg...I didn't adjust the calories in MyFitnessPal..and even still, since I completed today's entry under 1500 calories the app gave me a stern warning about eating too little. I don't remember getting this warning before, so perhaps I have been eating enough. I wanted to fire back, excuse me? Look at the last 250 days worth of entries, bucko--I eat well! One day--one day under 1500 and you jump my case? Come on!
But it's pointless to argue with an app.
I did drink a little more water and had an apple just a little while ago. Now, I'm feeling worse. So I'm headed to bed. I've got to be up and on the air in the morning. Unless I'm running a horrendous fever, of course.
My Tweets Today:
Good Monday morning! I'm really enjoying this cup. Almost time for a refill. Sugar free hazelnut creamer. 30CX2= 60C pic.twitter.com/OJ4p3hSPMQ
— Sean Anderson (@SeanAAnderson) December 29, 2014
Mushroom and Swiss omelet. Three whole eggs, fresh mushrooms, 1 slice swiss with a medium jonagold apple. 370 cal. pic.twitter.com/fsbo7Kz5Jx
— Sean Anderson (@SeanAAnderson) December 29, 2014
These liter bottles usually take me a while to finish. My goal today is to do this and a refill before I leave work. pic.twitter.com/wDwrQhfH3Q
— Sean Anderson (@SeanAAnderson) December 29, 2014
Gluten free spaghetti (3oz) with sugar free marinara (226g). 440 cal. pic.twitter.com/D8niXKVowA
— Sean Anderson (@SeanAAnderson) December 29, 2014
Refill. 4 more cups once it's down. #watertracking pic.twitter.com/5beubh1TE6
— Sean Anderson (@SeanAAnderson) December 29, 2014
Not feeling particularly well. No fever, though. Going to workout at Y. Maybe I'll feel better.
— Sean Anderson (@SeanAAnderson) December 30, 2014
I didn't get sick. Made it through the workout. Good deal. Still don't feel too hot. But glad I got the workout done. pic.twitter.com/RtMygf0PcI
— Sean Anderson (@SeanAAnderson) December 30, 2014
Grilled chicken (7oz), grilled zucchini, lettuce, sr crm (2tblspns), salsa/sr crm dressing. Chips (11). 489 cal. pic.twitter.com/dIsuylTPDj
— Sean Anderson (@SeanAAnderson) December 30, 2014
2 more cups. 10 for today. #wateraccountability pic.twitter.com/BpTMO4lsYQ
— Sean Anderson (@SeanAAnderson) December 30, 2014
Extra large jonagold apple. 130 cal. #lastfoodofday pic.twitter.com/P3ybGESWwU
— Sean Anderson (@SeanAAnderson) December 30, 2014
Thank you for reading and your continued support,
Strength,
Sean
oh no! There is lots of jungle rot going around. Sorry it's gotten to you. Now it's more important than ever to keep those fluids going. Get well soon!
ReplyDeleteIt is a nasty bugger. Thank you, Gwen!
DeleteThere is something going around here too. Take care, drink fluids and rest. Hope you feel better soon
ReplyDeleteThank you, Katrin. It's all I've done today...I did do my show--then home for sleep---water and coffee... Finally ate something minutes ago...
DeleteLots of varieties of the crud going around here - i have the cold. Take care, plenty of rest & fluids, blah blah. Feel better!
ReplyDeleteNeca--thank you! Take care of you, too! Plenty of... yeah... what you said! :)
DeleteAs they say when you leave Walgreens, Sean, "Be Well!"
ReplyDeleteI love it when they say that. Love it when you do, too. Thank you, Dupster!!
DeleteHope you feel better soon.
ReplyDeleteNatalie, thank you, very much.
DeleteSorry to hear you're sick! Hope you feel better asap
ReplyDeleteSuzi, thank you! I am feeling better--a bunch.
Delete