September 17th, 2015 Tweets Only

September 17th, 2015 Tweets Only

Long day. Good day, but very tired. All of my choices this evening are geared toward my pillow. It's critically important.

Tweets only tonight.

My Tweets Today:

Dark roast with three tablespoons half & half X two cups. Good morning! We're almost to the weekend! 120 cal. pic.twitter.com/jobaNpe5Vk

— Sean Anderson (@SeanAAnderson) September 17, 2015

2 whole eggs/2 egg whites w/80g avocado, salt-pepper. 200g grapes, 160g apple and 4.7oz banana. Big breakfast! 605cal pic.twitter.com/U0VESBPn2Z

— Sean Anderson (@SeanAAnderson) September 17, 2015

Paul Poundsoff and his brand of terrible weight loss philosophy joins us on the next WLVBlog. pic.twitter.com/S0kcOdfnIv

— Sean Anderson (@SeanAAnderson) September 17, 2015

This week, seems necessary. Midday dark roast w/3 tablespoons half & half. 60 pic.twitter.com/YaWylBPEjA

— Sean Anderson (@SeanAAnderson) September 17, 2015

3 cups water. #wateraccountability pic.twitter.com/T0KxI6wZRi

— Sean Anderson (@SeanAAnderson) September 17, 2015

Simple ff/sf bean (130g) & cheese (2-provlne-1-cheddar) tostadas w/45g lght sr crm. 214g green grapes. Exactly 600cal pic.twitter.com/zVE4zt4pHm

— Sean Anderson (@SeanAAnderson) September 17, 2015

From earlier. 2 cups water. #wateraccountability pic.twitter.com/XxGRghJ1dU

— Sean Anderson (@SeanAAnderson) September 17, 2015

Now- 2.5 cups water #wateraccountability Cheese (1oz) & 43g natural almonds. 370 cal. pic.twitter.com/H8CuWWHRhG

— Sean Anderson (@SeanAAnderson) September 17, 2015

6oz petite sirloin, 240g (2 servings) cheese stuffed baby portobello mushrooms, 135g apple. #lastfoodofday 544 cal. pic.twitter.com/vgDBpysRTA

— Sean Anderson (@SeanAAnderson) September 18, 2015

Thank you for reading and your continued support,
Strength,
Sean