March 3rd, 2016 Almost Tweets Only

March 3rd, 2016 Almost Tweets Only

I left work a touch early today. I wasn't feeling well. My stomach ached horribly. The great thing about tracking everything I eat is being able to look it over in an attempt to isolate the issue.

Is it too much fruit? Was it some kind of bacteria on my fruit? Did I not wash it well enough? Who knows?

I made it home and took a nap and I've felt much better this evening.

I'm getting to bed a little earlier tonight. I look forward to writing more in the coming days.

For now, I'm letting the Tweets handle the rest of this post.

My Tweets Today:

Thursday morning coffee with two tablespoons half & half X two cups. 80 cal. pic.twitter.com/n5aAjrN2gt

— Sean Anderson (@SeanAAnderson) March 3, 2016

Breakfast in MFP... pic.twitter.com/PEiHcvB022

— Sean Anderson (@SeanAAnderson) March 3, 2016

2 egg whts & 1 whl egg, omelet, w/117g avocado-w/salt&pepper. 5.7oz apple, 3.9oz banana & 6.8oz orange. 523 cal. pic.twitter.com/0ytFLodhqJ

— Sean Anderson (@SeanAAnderson) March 3, 2016

Dark roast with two tablespoons half & half. 40 cal. pic.twitter.com/6ow1fZiiiK

— Sean Anderson (@SeanAAnderson) March 3, 2016

Lunch in MFP... pic.twitter.com/2uz0k4xkVP

— Sean Anderson (@SeanAAnderson) March 3, 2016

Two cup water bottle with lunch. #wateraccountability pic.twitter.com/k5GgGlMCte

— Sean Anderson (@SeanAAnderson) March 3, 2016

4oz turkey w/14g cheddar & 2-provolone in a Joseph's flax seed/oat bran pita. 176g strwbrrs & 4.5oz banana. 573 cal. pic.twitter.com/FkeTQ6GAr4

— Sean Anderson (@SeanAAnderson) March 3, 2016

Afternoon dark roast with three tablespoons half & half. 60 cal. pic.twitter.com/ZGdGbxBGU2

— Sean Anderson (@SeanAAnderson) March 3, 2016

Appetizer: Chips & Dips. 28g organic blue corn tortilla chips, 113g avocado, 15g sour cream and salsa. 366 cal. pic.twitter.com/by6uccI7o9

— Sean Anderson (@SeanAAnderson) March 4, 2016

1.5 liter bottle of water! 6 cups. This might take me the rest of the night to finish. #wateraccountability pic.twitter.com/9vz8YhnEgH

— Sean Anderson (@SeanAAnderson) March 4, 2016

Dinner in MFP... pic.twitter.com/5OX4dYkUMY

— Sean Anderson (@SeanAAnderson) March 4, 2016

Fajita beef crispy tacos w/5oz beef, 2 tablespoons sr cream, lettuce & 14g mild white cheddar. 6.6oz orange. 527 cal pic.twitter.com/51Y0KcXEtl

— Sean Anderson (@SeanAAnderson) March 4, 2016

5.9oz apple & 3oz banana. #lastfoodofday 131 cal. pic.twitter.com/V5FqZiuohV

— Sean Anderson (@SeanAAnderson) March 4, 2016

Thank you for reading and your continued support,
Strength,
Sean