Thursday, November 10, 2016

November 10th, 2016 Hard For Me

November 10th, 2016 Hard For Me

Today: I maintained the integrity of my maintenance calorie budget. I remained abstinent from refined sugar. I met my daily water goal. i stayed well connected with great support. And I navigated a challenging schedule, well. And that doesn't mean I did everything. It also means I said "no" a couple times. And that's hard for me. But it's important.

Letting the Tweets take me the rest of the way tonight.

Today's Accountability Live-Tweet Stream:
























Thank you for reading and your continued support,
Strength,
Sean

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