Thursday, September 14, 2017

September 14th, 2017 Crud Of Late

September 14th, 2017 Crud Of Late

Today: I maintained the integrity of my maintenance calorie budget, I remained refined sugar-free, I exceeded my daily water goal, and I stayed connected with support contacts.

This crud of late is persisting. It made for somewhat of a challenging broadcast from the fair this afternoon. I 'turned it on' and made it through, but I'll tell you--it was not good. My stomach feels fine, it's congestion, stuffy head, and sinus pressure type stuff.

I took some medicine and fell asleep on the couch after dinner and now I'm up long enough to post this and drop in bed.

Today's Accountability Tweets:
























Thank you for reading and your continued support,
Strength,
Sean

1 comment:

  1. Could it possibly be allergies? We have a lot of that in our family.

    ReplyDelete

I sincerely appreciate you taking the time to leave a comment. Thank you for your support!