Too tired to do anything but the Tweets and a couple of photos tonight.
Mom and I visited over coffee after my stand-up guest sets at the comedy club.
My cousin Kristen and one of her best friends, Andrea, came to the shows tonight!
I'm hitting the pillow way too late. I'll be sleeping in, for certain.
Letting the Tweets take it the rest of the way...
My Tweets Today:
Dark roast with three tablespoons half & half X 2 cups. 120 cal. pic.twitter.com/vaqvKRtlLh
— Sean Anderson (@SeanAAnderson) January 2, 2016
Breakfast in MFP... pic.twitter.com/gXXc8VZWax
— Sean Anderson (@SeanAAnderson) January 2, 2016
Big breakfast! 6.6oz sirloin, 169g red potato-sliced & baked w/3 sec OOSpray, 2 whole eggs & 5.7oz orange. 649 cal. pic.twitter.com/7XQ1ZHLcwV
— Sean Anderson (@SeanAAnderson) January 2, 2016
3 cups water. #wateraccountability pic.twitter.com/3TZad1zYVH
— Sean Anderson (@SeanAAnderson) January 2, 2016
6.2oz pear & approx.5oz banana. 179 cal. pic.twitter.com/mqs1hher39
— Sean Anderson (@SeanAAnderson) January 2, 2016
Driving Dark roast with three tablespoons half & half. 60 cal. pic.twitter.com/jpeWxDFl72
— Sean Anderson (@SeanAAnderson) January 2, 2016
On the road lunch in MFP... pic.twitter.com/pwoGWsa37J
— Sean Anderson (@SeanAAnderson) January 2, 2016
Mozzarella cheese stick, 43g roasted & salted almonds & 6.7oz Pink Lady apple. 434 cal. pic.twitter.com/RawLoQBcKT
— Sean Anderson (@SeanAAnderson) January 2, 2016
This and a refill. Water. Approx.3 cups. #wateraccountability pic.twitter.com/JRImIcg4aA
— Sean Anderson (@SeanAAnderson) January 3, 2016
Dinner in MFP... pic.twitter.com/eVFjaZuQHh
— Sean Anderson (@SeanAAnderson) January 3, 2016
Three crispy chicken tacos w/approx. 6oz shredded chicken, lettuce & approx 28g cheese. 12 chips & salsa. 664 cal. pic.twitter.com/GSnKMAO3ez
— Sean Anderson (@SeanAAnderson) January 3, 2016
This water and a refill equals and exceeds #watergoal #wateraccountability pic.twitter.com/sKMhhFKK3J
— Sean Anderson (@SeanAAnderson) January 3, 2016
Late night after show coffee with mom at IHOP! Two tablespoons half & half. 40 cal. pic.twitter.com/0n3PPv0DmQ
— Sean Anderson (@SeanAAnderson) January 3, 2016
2 cups water makes 11 cups today. Good water day. pic.twitter.com/xFQiufn5Vq
— Sean Anderson (@SeanAAnderson) January 3, 2016
Small cup only needs 1 tablespoon half & half. 20 cal. pic.twitter.com/ve4VevTE3u
— Sean Anderson (@SeanAAnderson) January 3, 2016
It would take at least 2 of these small cups to fill 1 of my mugs at home. Last one. 1 tblspn half & half. 20 cal. pic.twitter.com/bRFwcOuQXo
— Sean Anderson (@SeanAAnderson) January 3, 2016
Half & half in last cup of coffee was #lastfoodofday Too tired for anything more tonight.
— Sean Anderson (@SeanAAnderson) January 3, 2016
Thank you for reading and your continued support,
Strength,
Sean
Looks like you were going to bed about the same time I was getting up. I'm a true morning person-always have been even when a teenager although then I could sleep until maybe 8 AM. Also I have a rule about caffeine- none after 4 PM. I don't want it to disturb my sleep!
ReplyDeleteNan, I've alays been a night owl. Strange that I ended up being a "morning man" on the radio! Ha! The no caffeine rule is a good one. I'm not there yet, but I likely should make some considerations in the direction. This past weekend, I kind of went overboard on staying up too late. Even by my nightowl standards, it was ridiculously late (or early--depending on your perspective)!
DeleteNew coffee cup?
ReplyDeleteAwe yes, it's my Christmas themed "Dad" cup! It's new. I love it!
DeleteWow...you did have a full day. Look like you had lots of fun. Thanks for the tweets!
ReplyDeleteLora, it was a very full day. But rewarding! Thank you for reading. And thank you for asking me to be on Regina's show. We recorded the interview today (Monday) and it was fantastic. I'm looking forward to listening to the show on Wednesday! Again, much gratitude. You're awesome.
DeleteLooks like a loooonnggģg, fun day!
ReplyDeleteIt was a little too long, but it was very fun. I enjoyed it very much. Thank you, Lynn!
DeleteHow did your 2 stand-up guest sets go??? Details please!!!
ReplyDeleteNancy, thank you for asking. The standup sets went very well. I tried quite a bit of new untested material. Most worked, a couple of bits need refined. It's always a pleasure when I get the opportunity to perform stand-up!! I love it!
Delete