The Daily Diary of a Winning Loser
Sunday, February 18, 2018

February 18th, 2018 Without Limits

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February 18th, 2018 Without Limits Today: I maintained the integrity of my maintenance calorie budget, I remained refined sugar-free, I...
Saturday, February 17, 2018

February 17th, 2018 Very Capable

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February 17th, 2018 Very Capable Today: I maintained the integrity of my maintenance calorie budget, I remained refined sugar-free, I exce...
Friday, February 16, 2018

February 16th, 2018 Resting

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February 16th, 2018 Resting Today: I maintained the integrity of my maintenance calorie budget, I remained refined sugar-free, I met today...
Thursday, February 15, 2018

February 15th, 2018 Too Late

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February 15th, 2018 Too Late Today: I maintained the integrity of my maintenance calorie budget, I remained refined sugar-free, I exceeded...
Wednesday, February 14, 2018

February 14th, 2018 Out There

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February 14th, 2018 Out There News out of Florida about the horrific school shooting is simply heartbreaking. I can't begin to imagine...
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Tuesday, February 13, 2018

February 13th, 2018 Close To The Surface

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February 13th, 2018 Close To The Surface Today: I maintained the integrity of my maintenance calorie budget, I remained refined sugar-free...
Monday, February 12, 2018

February 12th, 2018 Rest Of The Way

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February 12th, 2018 Rest Of The Way Today: I maintained the integrity of my maintenance calorie budget, I remained refined sugar-free, I m...
Sunday, February 11, 2018

February 11th, 2018 Solid Day

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February 11th, 2018 Solid Day Today: I maintained the integrity of my maintenance calorie budget, I remained refined sugar-free, I exceede...
Saturday, February 10, 2018

February 10th, 2018 Almost Tweets Only

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February 10th, 2018 Almost Tweets Only Today: I maintained the integrity of my maintenance calorie budget, I remained refined sugar-free, ...
Friday, February 9, 2018

February 9th, 2018 Look Alive

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February 9th, 2018 Look Alive Today: I maintained the integrity of my maintenance calorie budget, I remained refined sugar-free, I exceede...
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About Sean Anderson

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Sean Anderson
Ponca City, Oklahoma, United States
This blog started as a daily account of what became a 275 pound weight loss. The archives contain over 1,700 individual blog posts. Sean hit his goal weight of 230 in November 2010 and maintained for 1.5 years. Then spent the following 1.5 years regaining 164 pounds. The daily postings from April 2014 to present, chronicle Sean's successful turnaround from relapse/regain. Currently weighing around 204 and maintaining well, Sean continues to write daily about the practices and disciplines of his continued recovery.
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