This has been a wonderful weekend and it isn't finished! I made my plans to see mom this evening and since I'm off tomorrow, I plan on spending some time with my grandson!
I've really taken it easy the last couple of days. I suppose I can call this my spring break. It's been relaxed. I think I needed it, truly.
Taking it easy doesn't mean sacrificing my plan. I maintained the integrity of my calorie budget, I remained abstinent from refined sugar and I hit my water goal today. I also participated in a few really good support interactions.
I finally watched a few things I've been wanting to watch on Netflix. A few episodes of Better Call Saul and the Comedians of Comedy docu-film, plus Maria Bamford's "Special, Special, Special." I've simply enjoyed the time off!
Letting the Tweets take it the rest of the way...
My Tweets Today:
Big cup of "I feel like I lost an hour," coffee w/3 tablespoons half & half X 2 cups. 120 cal. pic.twitter.com/3htgid2feI— Sean Anderson (@SeanAAnderson) March 13, 2016
Big brunch in MFP... pic.twitter.com/yHjJaXnjth— Sean Anderson (@SeanAAnderson) March 13, 2016
Avocado omelet w/3 egg whts & 1 whl w/116g avocado. 2.9oz salmon, 5.7oz orange, 4.4oz apple & 90g strwbrrs. 642 cal. pic.twitter.com/WSwIMUWoPk— Sean Anderson (@SeanAAnderson) March 13, 2016
Late lunch- or better, holdover until later dinner...in MFP. pic.twitter.com/ich38bWOxj— Sean Anderson (@SeanAAnderson) March 13, 2016
Approx. 5oz banana, 1oz cheddar, 42g smkd almonds & 2.5 cups water. Lunch- or let's call it a holdover. 450 cal. pic.twitter.com/YyH9X6ghtC— Sean Anderson (@SeanAAnderson) March 13, 2016
— Sean Anderson (@SeanAAnderson) March 14, 2016
Twelve chips with fresh chunky salsa. 172 cal. pic.twitter.com/LkwJ3nZq2U— Sean Anderson (@SeanAAnderson) March 14, 2016
Dinner with mom. ❤️ She's the best! pic.twitter.com/FdQfZQKgUm— Sean Anderson (@SeanAAnderson) March 14, 2016
Dinner in MFP... pic.twitter.com/JSSObLsfDp— Sean Anderson (@SeanAAnderson) March 14, 2016
— Sean Anderson (@SeanAAnderson) March 14, 2016
Chicken & Sour Cream tacos w/8oz grilled chicken, 3 tblspns sour cream, lettuce & approx. 28g cheddar-jack. 628 cal. pic.twitter.com/13uJxf4TjS— Sean Anderson (@SeanAAnderson) March 14, 2016
Drive home coffee. Venti dark roast pour-over with three tablespoons half & half. 60 cal. pic.twitter.com/apop334BrG— Sean Anderson (@SeanAAnderson) March 14, 2016
4.2oz apple, 5.2oz orange & one slice of swiss. #lastfoodofday 208 cal. pic.twitter.com/8m97fua2A9— Sean Anderson (@SeanAAnderson) March 14, 2016
Thank you for reading and your continued support,
Strength,
Sean
HEY! This is Toby-I totally missed you MJ's last night somehow. I was there at the same time sitting at the bar right behind you. It is one of our local favorite eating joints.
ReplyDeleteToby!!! How did we miss one another? We were literally five to ten feet apart!!! Of course we had our backs turned to one another. MJ's is our favorite and most frequent dining spot when I visit! Next time, I'll be looking for you!
DeleteI'll be looking for you as well. lol See you soon at MJ's, I am sure. :)
DeleteYou have such an interesting blog. Thanks for sharing. I'm a life coach blogger. Reading blogs is my hobby and I randomly found your blog. I enjoyed reading your posts. All the best for your future blogging endeavors. Please keep in touch with me in Twitter, @lifecoachbloger and Google+, +sridharchandrasekaran
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