April 29th, 2018 Quickly
Today: I maintained the integrity of my maintenance calorie budget, I remained refined sugar-free, I exceeded my daily water goal, and I stayed well connected with good support.
This weekend has been a good one. I finished out today with mom. We made it to the store, out for chicken tacos, and managed to visit two grandkids, plus Amber and Courtney. It was a busy few hours!
I'm hitting the pillow quickly. The best thing I can do to start my week off well is getting to bed at a reasonable time on Sunday night!
Thank you for reading and your continued support,
Strength,
Sean
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