September 19th, 2014 A Quick Friday Post

September 19th, 2014 A Quick Friday Post

I've had a very full Friday! Work and cleaning my apartment filled the day, followed by a wonderful date night with Heather. We enjoyed dinner out and the hilarious Noel Coward play Blithe Spirit.

My food has been decent today. I felt so much better today. I was back in the groove and looking forward to a wonderful weekend.

Heather and I enjoyed live theatre tonight, we're attending The Red Dirt Film Festival tomorrow night and Heather gets to meet mom tomorrow afternoon!

After calculating my dinner calories, I'm 150 shy of 1700. And that is okay for tonight. It's too late to eat anything. I thought about a couple of eggs. But really--I'm good. I need sleep!

I can't keep my eyes open too much longer.

I sincerely appreciate your support.

My Tweets Today:

Oh coffee, how I love thee. Dark roast brewed w/cinnamon, flavored w/sugar free creamer and Pyure Stevia. 30CX2=60C pic.twitter.com/DSdAgajjnO
— Sean Anderson (@SeanAAnderson) September 19, 2014

Simple Swiss cheese omelet (2whl eggs-2whts), 1.5 slices thin swiss, large, ripe and juicy Anjou pear. 386 cal. pic.twitter.com/nMB06uqy2L
— Sean Anderson (@SeanAAnderson) September 19, 2014

Boneless/skinless chicken thigh (4.5oz), guac (avocado-83g, light sr crm-15g), organic blue corn chips (28g). 497 cal pic.twitter.com/u2fYaYvybr
— Sean Anderson (@SeanAAnderson) September 19, 2014

Dinner!! Haven't had a chance to mfp this. Count coming later! Headed to a play! pic.twitter.com/UWIWgHY1Cx
— Sean Anderson (@SeanAAnderson) September 20, 2014

Filet of beef (5.6oz), baked potato with sour cream, tomato slices, grilled shrimp. 567 cal. pic.twitter.com/dgwxlDukoa
— Sean Anderson (@SeanAAnderson) September 20, 2014

Coffee with 1 oz half and half. 40 cal. pic.twitter.com/5h2f03kxxx
— Sean Anderson (@SeanAAnderson) September 20, 2014

Dinner was my #lastfoodofday Had a wonderful time tonight. It's just too late to eat anything else.
— Sean Anderson (@SeanAAnderson) September 20, 2014

Thank you for reading and your support,
Strength,
Sean

July 19th, 2014 This Is A Short Post

July 19th, 2014 This Is A Short Post

I just got home from my twenty-fifth high school reunion. It's three am. I'll absolutely make this a quick post!

I spent the first part of the day preparing for the reunion tonight. I had some shopping to do and I was determined to get my workout in the books. I did both before returning home to shower and change for the big night. It was amazing. You know how when you walk into a place and you see someone who looks familiar and you're pretty sure you know them, yet you can't be one hundred percent sure? It was like that times fifty. A few old classmates were immediately recognizable, a few hadn't changed much at all and several had changed dramatically. Reconnecting after twenty-five years turned out to be a wonderful thing.
I'm glad I decided to go. I do have some thoughts I wanted to share about this reunion experience and I'll share them in my Sunday night edition.

My meal tweets from today:

Fresh lamb (3oz) w-blueberry/peach reduction, egg whte (3) scrmbl w/onions, mshrms & 1/2 slice swiss, peach. 448 cal. pic.twitter.com/PHGQjXDR2f
— Sean Anderson (@SeanAAnderson) July 19, 2014

Late lunch: Fast & easy--bean & cheese tostadas w/salsa mixed into the beans, tomato and mozz. Yellow apple. 426 cal. pic.twitter.com/CPBA1iaFdu
— Sean Anderson (@SeanAAnderson) July 19, 2014

Dinner at my high school reunion. Too many different things to list. Stayed with ham, left the salami. 454 cal. pic.twitter.com/TF4HSVq6gq
— Sean Anderson (@SeanAAnderson) July 20, 2014

Thank you for reading and your support,
Strength,
Sean