February 24th, 2015 Very Unusual

February 24th, 2015 Very Unusual

I felt better this morning. I really did. Afternoon came and I started feeling worse than the previous two days. I decided to come home, prepare a good meal despite how I'm feeling, participate in the weekly teleconference support group I co-facilitate with Life Coach Gerri--and then determine if a Y trip was something I needed to do or felt like doing this evening.

Psychologically, the workout would be a great thing. Physically, not so much. I didn't finish all of my dinner, it was too much. I didn't feel like eating. Officially, from what I've logged and served, I'm leaving 114 calories unused from my budget--actually it's more like 350. The way I'm feeling, I'm okay with this tonight. I did eat an orange a few minutes ago. I may need to get into the doctor if I haven't kicked whatever this is by Thursday. It's very rare for me to get sick. But lately, I've had a couple bouts with the cruds. Very unusual for me.


Some recent photos capable of putting a smile on my face regardless of how I feel.

I'm hitting the pillow early tonight. I do not have time to be sick tomorrow. It's a packed day that includes work, then traveling with mom to an eye doctors appointment, picking up colleagues flying in from DC and a good workout at a Y facility about 90 miles from my own. It's all doable, but I'll need to rest up and feel better to make it all happen. Goodnight.

My Tweets Today:

Good Tuesday morning! Sugar free hazelnut creamer in my dark roast. 30 cal X 2 cups= 60 cal. pic.twitter.com/VOZUJK7dB3
— Sean Anderson (@SeanAAnderson) February 24, 2015

Three whole egg omelet with two slices low fat part skim mozzarella. Golden delicious apple. 390 cal. pic.twitter.com/VYUJeeTnfA
— Sean Anderson (@SeanAAnderson) February 24, 2015

2 cups. #Wateraccountability pic.twitter.com/rz9U9TL1bx
— Sean Anderson (@SeanAAnderson) February 24, 2015

Bean (130g) and provolone tostadas with light sour cream (30g). 1/2 serving blue corn tortilla chips. 445 cal. pic.twitter.com/eNbtkK90F6
— Sean Anderson (@SeanAAnderson) February 24, 2015

2 cups. #watertracking pic.twitter.com/YByRY8mxVu
— Sean Anderson (@SeanAAnderson) February 24, 2015

Evening coffee. Sugar free hazelnut creamer. 30 cal. pic.twitter.com/57RvFXIWSO
— Sean Anderson (@SeanAAnderson) February 24, 2015

Pork meatloaf w/red onion & salsa, topped with strawberry all fruit. Squash & sweet potatoes, 1/2 apple. 581 cal. pic.twitter.com/xCeH7O8kxw
— Sean Anderson (@SeanAAnderson) February 25, 2015

Cara Cara orange. #lastfoodofday 80 cal. 2 cups water. #wateraccountability pic.twitter.com/oUgxSGhcTX
— Sean Anderson (@SeanAAnderson) February 25, 2015

Thank you for reading and your continued support,
Strength,
Sean