I had a great time with mom this evening. We celebrated Mother's Day at her favorite restaurant. After dinner, we drove around, talked and laughed. We laugh a lot.
I'm exhausted tonight. I skipped getting a coffee on the ride home. I made it okay, but now I can't keep my eyes open.
Letting the Tweets handle the rest of today's story.
My Tweets Today:
Dark roast coffee w/sugar free hazelnut creamer (1tblspn per cup). 2 cups. 60 cal. pic.twitter.com/siIXbUOcH0
— Sean Anderson (@SeanAAnderson) May 10, 2015
Cheese omelet w/3whts-1whl, provolone (2), mozz (2), pineapple (5oz), strawberries (68g), Braeburn apple. 470 cal. pic.twitter.com/2Lolz2inn2
— Sean Anderson (@SeanAAnderson) May 10, 2015
Elliptical workout time. 2 cups water for during and post. #wateraccountability pic.twitter.com/EFD4ihfCrH
— Sean Anderson (@SeanAAnderson) May 10, 2015
Feels good. Was actually planning a walk but this works, too. #sweatyman pic.twitter.com/vYE1dHYcjR
— Sean Anderson (@SeanAAnderson) May 10, 2015
Large banana & 43g whole natural almonds. 370 cal. pic.twitter.com/al6Tu6WuIV
— Sean Anderson (@SeanAAnderson) May 10, 2015
3 cups ice water with dinner. #watertracking pic.twitter.com/5qGZhjDUN0
— Sean Anderson (@SeanAAnderson) May 10, 2015
Cottage cheese (2% milkfat) w/four saltines. 183 cal. pic.twitter.com/NIC1TJSMFG
— Sean Anderson (@SeanAAnderson) May 10, 2015
Sirloin steak (5oz), baked swai filet (3oz), green beans, med. baked potato w/sour cream (full fat 30g). 444 cal. pic.twitter.com/huZezfgcJX
— Sean Anderson (@SeanAAnderson) May 10, 2015
All dinner amounts are educated guesses. I didn't bring my food scale. :) My food weighing experience helps! It's close enough!
— Sean Anderson (@SeanAAnderson) May 10, 2015
After dinner coffee with half & half. 2 cups. 40 cal. pic.twitter.com/l4WZnCARm8
— Sean Anderson (@SeanAAnderson) May 10, 2015
Golden delicious apple & two cups water. #lastfoodofday #wateraccountability 80 cal. pic.twitter.com/r29Nwzw142
— Sean Anderson (@SeanAAnderson) May 11, 2015
Thank you for reading and your continued support,
Strength,
Sean
There's a lot of love in those pics, Sean! Everyone looks so healthy and happy!
ReplyDeleteNice day!
Rosie
Thank you, Rosie! Yes, indeed!!
Delete