Wednesday, December 27, 2017

December 27th, 2017 Action Plan

December 27th, 2017 Action Plan

Today: I maintained the integrity of my maintenance calorie budget, I remained refined sugar-free, I met my daily water goal, and I stayed connected with good support.

I'm enjoying the time off from work! Not setting the alarm for 4:30am until Monday night is a wonderful thing.  I got some things done today, prepared some good food, enjoyed a visit with mom tonight, and exchanged a gift for my grandson.

I'm using this time off to assemble my action plan for 2018. I will plan a good one!

Today's Accountability Tweets:

Thank you for reading and your continued support,

1 comment:

  1. Sean, Merry Christmas! Will you be doing any posts about how to create an action plan; what makes an action plan executable; how to monitor; etc? This is exactly where my headspace is right now. I've used the holiday to relax a bit and clear out the emotional and mental clutter of the last 12 months. I'm in the space to set up a whole new plan for the year. So far I'm most of the way through selecting my goals and really getting down on paper what that looks like. Now I'm sort of stuck with the actionable steps / tasks and what to put in motion first. Thinking about a full year at once is becoming a bit overwhelming so I'm going to tackle it in seasons / quarters. I would love any insight you have on this whole process, especially given your success with maintenance. What are some of the highlights of your plan and how do you make it work?


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