Friday, April 15, 2016

April 15th, Rest Of The Way

April 15th, Rest Of The Way

I made it through one more day having maintained the integrity of my of my maintenance calorie budget. abstinence from refined sugar and once again I exceeded my water goal.

But it wasn't easy.

The schedule was overbooked from the beginning. It wasn't until I was on the road to the comedy club in my hometown when I was able to take a deep breath--sip on my coffee and get ready for an awesome night of stand-up.

I really enjoyed my sets this evening.

On my way home tonight, I promised myself I would post a quick update and allow the Tweets to take it the rest of the way.

I'm doing just that.

Today's Live-Twitter feed:










































Thank you for reading and your contued support.
Strength,
Sean
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3 comments:

  1. UnknownApril 16, 2016 at 7:36 AM

    Love the new mug. Keep up the good work. I'm not fully committed to a plan yet but every day I read your blog and it's wearing off on me how easy and how hard it is to have integrity, determination, a plan in place and you make it sound like fun as well as a challenge to be met. Peggy

    ReplyDelete
    Replies
    1. Sean AndersonApril 16, 2016 at 4:54 PM

      That mug instantly became my favorite! Thank you, Peggy!
      I'm glad you're coming here each day. You'll find yourself along the way. Being okay with where you are--even when it's diametrically opposed to your goals, dreams and desires, provides a more stable foundation for you to move forward--and in my experience, that compassionate self-embrace actually provides the peaceful stability needed for a clearer perspective moving forward. You're alright, Mrs. Kirk!
      Making the challenges of it all fun--and enjoyable, yes yes and YES!
      When you wake for the day, do you dread the plan or do you look forward to it with enthusiasm--because you know where it's taking you? Finding ways to structure your plan in a way you can enjoy and genuinely look forward to each day, is key!!

      Delete
    2. Sean AndersonApril 16, 2016 at 4:57 PM

      ...and not just because you know where it's taking you--also because you've designed it--customized to your "personal settings,"--your likes, dislikes--and nature.

      Delete

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