Showing posts with label exercise early. Show all posts
Showing posts with label exercise early. Show all posts

Saturday, September 20, 2014

September 20th, 2014 I'll Be Sleeping-In Tomorrow

September 20th, 2014 I'll Be Sleeping-In Tomorrow

This wasn't a relaxed Saturday. It was an enjoyable Saturday, just not relaxed.  I had a location broadcast scheduled for 10am and since we were planning to head toward Stillwater immediately after my broadcasts concluded, my workout needed to happen early.

Heather and I made our way to the store to pick up some fruit, then it was off to the trail for a brisk 1.7 mile walk. We made it back to the apartment in just enough time to prepare breakfast and grab a shower before my broadcast. Heather finished her run while I was at my broadcast.

My FitBit stats show this to be one of the most active days I've had since starting with FitBit. It's giving me a 562 "calorie adjustment" based on measured activity.

Today's trip to Stillwater included two meals out, lunch with mom and dinner with Heather's daughter.  I did very well at each place. It wasn't too much of an issue. Mexico Joe's has my "go to" chicken fajitas and I found a small 6 oz sirloin at Texas Roadhouse, ordered without butter or any added fat whatsoever.

We attended the Red Dirt Film Festival's showing of "The Long Way Home." Being a professional actress, Heather knew many of the people associated with this project. It was pretty cool to watch a film with the actors watching from the seats all around you.

We decided a coffee was in order before the drive home. I invested 120 calories in a sugar-free skinny cinnamon dolce latte from Starbucks. It was well worth the drink calories! We both needed the caffeine!

I'm planning to sleep in as late as humanly possible tomorrow. It'll be very nice!

I'm looking forward to getting back to the YMCA tomorrow afternoon!

My Tweets today:
















Thank you for reading and your support,
Strength,
Sean
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Saturday, September 6, 2014

September 6th, 2014 The First Photo

September 6th, 2014 The First Photo

I was a guest this morning at the fitness center where Heather teaches class. While she taught her Saturday morning body combat class, I did my thing on the elliptical, resistance level 10. It was very unusual to get my workout in so early. But it felt good. And we had a busy day ahead of us.

We enjoyed the OSU football home opener today. We even snapped our very first photo together!!
 
I really enjoy her company! It was nice.

I was getting hungry before the game and with a 2:30pm kickoff, lunch was a must. I knew the plan was to grab dinner with Heather's daughter after the game and I knew she wanted Mexican, so I scrapped the idea of a quick and safe Chipotle stop. Instead, I ran into Walmart for Joseph's Pitas, thinly sliced cheese and turkey, plus rice chips! I made lunch right there in the vehicle! It was really good.

We only had water at the game. The Cowboys were winning very easily, so we made our way to the gates during the 3rd quarter. We decided to beat the traffic and the restaurant rush afterward. It was a wonderful plan.

I ordered the mixed grill fajitas. I didn't eat the cheese, beans, rice, sour cream or guacamole. I stuck with the grilled chicken, shrimp and steak stuffed into three taco shells instead of flour tortillas. 

This weekend continues to be wonderful. It's kind of a do-over from last weekend, when I worked three days of the three day holiday weekend.

I'm really taking a slight break from writing this weekend. You can expect I'll be recapping this weekend and more--including what happened when I tried to find some spirit wear clothing that fit. All of the OSU shirts in my closet were part of my 230 pound wardrobe.

My food tweets today:
Thank you for reading and your continued support!
Strength,
Sean
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