This entire week has been amazing on so many levels. I took it easy today. I picked it to be my off day on the exercise schedule. I had a location broadcast from the big New Balance event at a shoe store. I dropped by the studio afterward to finish up some production duties then I headed home to prepare an amazing lunch! It's been awhile since I've enjoyed a pita pizza and since yesterday was a "no cheese" day, I decided to make today a good cheese day!
I had a nice evening, complete with a home grilled meal, good movie and great conversation. I tried grilled peaches and grilled avocado!! Please try this if you like avocado--it's amazing. The grilling alters the flavor of the avocado in a wonderful way. Simply cut an avocado in half, leaving the peel on, then turn it upside down on a hot grill until it's hot and soft, then scoop it out whole and enjoy!
Even though I worked some today, it was certainly a "relax day." A relax day doesn't mean I relaxed my resolve to take extraordinary care, it just means I slowed down today and was perfectly okay with the shift in speed. This relax day reminds me to keep this post short and get in bed!
My food Tweets today:
Big Sat Morning brkfast! Two cheese N mushroom omelet w/2whole-2whites, Swiss & mozz, gala apple, pear. 464 cal. pic.twitter.com/5r5zhsAKJb
— Sean Anderson (@SeanAAnderson) August 9, 2014
Pizza time!! Disregard the grapes. I put em back. Turkey/mushroom pita pizzas with cantaloupe. 520 cal. pic.twitter.com/GXpQevXeHF
— Sean Anderson (@SeanAAnderson) August 9, 2014
Grilled chicken breast (7oz), zucchini, grilled peach, grilled avocado, oven roasted tomatoes with basil. 471 cal. pic.twitter.com/vXG4wF4idP
— Sean Anderson (@SeanAAnderson) August 10, 2014
Red seedless grapes (155g) #lastfoodofday 102 cal. pic.twitter.com/rC7fCZFnwf
— Sean Anderson (@SeanAAnderson) August 10, 2014
I plan on spending some time tomorrow with one or both of my daughters and my grandson Noah as we travel to Stillwater to visit and dine with mom.
Thank you for reading and your support,
Strength,
Sean
