Wednesday, December 13, 2017

December 13th, 2017 Not A Bad Thing

December 13th, 2017 Not A Bad Thing

Today: I maintained the integrity of my maintenance calorie budget, I remained refined sugar-free, I met my daily water goal, and I stayed connected with support.

We have a tight staff in the programming and production department at the studio. When one of us is out, it can translate to long days. I was out sick recently, and a colleague covered for me, and the past two days it's been my turn to return the duty! I've done two different morning shows simultaneously on two different stations the past two mornings. I'm hoping my colleague across the hall is feeling better in the morning!

It was a long day again today, and it's not over--I'm headed back to work in a few minutes for a little while longer.

I'm scheduled to attend a Christmas party tomorrow. I'm bringing guacamole and chips! I just bought 35 avocados for a little over ten bucks, I just gotta find eight or nine that are ripe enough. I have them wrapped up in brown paper bags--that should do the trick. I'll be eating lunch at the party tomorrow. I'm not sure about what will be available for my plan, except for what I'm bringing, but I'll navigate the choices and see what I can find. Worse case scenario, I eat guacamole and chips for lunch--and that's not a bad thing.

Today's Accountability Tweets:


Thank you for reading and your continued support,
Strength,
Sean

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