April 11th, 2018 Bare Minimum
Today: I maintained the integrity of my maintenance calorie budget, I remained refined sugar-free, I exceeded my daily water goal, and I stayed well connected with good support.
I'm taking a couple of days off tomorrow and Friday. Today was a long one, but I made it through well. I'll get to rest in the morning!
Keeping tonight's edition bare minimum.
Thank you for reading and your continued support,
Strength,
Sean
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