I had a really good day all the way around. Letting the Tweets handle this one tonight. Haven't done that in a while. Every now and then it's necessary. I'm too tired and need sleep.
Check out the dinner tweet. Two green veggies on the same plate! I get a gold star or something for this, I'm sure. Goodnight!
My Tweets Today:
Good Monday morning! Dark roast w/sugar free hazelnut creamer. 30cal X 2 cups= 60 cal. pic.twitter.com/sfsUrjc10H
— Sean Anderson (@SeanAAnderson) April 6, 2015
Two whole egg, one egg white omelet with two slices natural provolone. Anjou pear. Love it. 377 cal. pic.twitter.com/We00kPXqfd
— Sean Anderson (@SeanAAnderson) April 6, 2015
2.5 cups. #wateraccountability pic.twitter.com/smk2xZi55g
— Sean Anderson (@SeanAAnderson) April 6, 2015
Fat free/SF bean (130g) & provolone tostadas w/1 slice provolone, salsa, lettuce & light sr crm. Apple. 353 cal. pic.twitter.com/kr2eLTbfEz
— Sean Anderson (@SeanAAnderson) April 6, 2015
Evening coffee. Sugar free hazelnut creamer. 30 cal X 2 cups= 60 cal. pic.twitter.com/tHjfGadGtO
— Sean Anderson (@SeanAAnderson) April 6, 2015
Hold over until dinner. G-free wrap w/sf tomato basil sauce (1/2 srv), 2oz 92% lean beef, 2 slices thin mozz. 274 cal pic.twitter.com/aujyCUVW0V
— Sean Anderson (@SeanAAnderson) April 6, 2015
2 cups. #watertracking #wateraccountability pic.twitter.com/QYGWO4ls5t
— Sean Anderson (@SeanAAnderson) April 7, 2015
Alaskan cod (6oz), grilled asparagus, fresh cut & baked sweet potato fries (220g), green beans w/onion. 423 cal. pic.twitter.com/k4CHojehmp
— Sean Anderson (@SeanAAnderson) April 7, 2015
Workout time. Weights and cardio. 2 cups water during & post. #wateraccountability pic.twitter.com/Bo2vWASn8p
— Sean Anderson (@SeanAAnderson) April 7, 2015
Workout in the books. Weights and elliptical worked me well. 2 cup post workout refill. #watergoal #endorphinrelease pic.twitter.com/um50S7aCEa
— Sean Anderson (@SeanAAnderson) April 7, 2015
Anjou pear with 16g natural peanut butter. #lastfoodofday 195 cal. pic.twitter.com/GJLojmC7iy
— Sean Anderson (@SeanAAnderson) April 7, 2015
Thank you for reading and your continued support,
Strength,
Sean
You did well - especially with being tired!
ReplyDeleteN~
Thank you, Nancy!! I feel good about it!
DeleteI am extremely impressed along with your writing abilities, Thanks for this great share.
ReplyDelete