Today: I maintained the integrity of my maintenance calorie budget, I remained refined sugar-free, I met my daily water goal, and I stayed well connected with exceptional support.
I slept in today--really well. It was good rest and I certainly needed it, but it really tilted my food schedule today. I ended up almost 500 under budget. I'm going to be okay with that today. It's fine. I enjoyed an apple and natural peanut butter as my last food of day--and I'm good.
Mom and I enjoyed dinner out this evening followed by a visit with Amber, KL, and an almost three-month-old Raegan. Oh my--she's adorable!!! That little sweetheart melts my heart!
Today's featured Tweet:
That's a huge banana! 199g & 177 calories. Ezekiel avocado toasts... oh my, I love 'em! pic.twitter.com/eqDMYaR9bL— Sean Anderson (@SeanAAnderson) June 10, 2018
Thank you for reading and your continued support,