Today: I maintained the integrity of my maintenance calorie budget, I remained refined sugar-free, I met my daily water goal, and I stayed well connected with good support.
I enjoyed a good workout at the YMCA this evening. I needed it in a couple different ways.
Keeping tonight's edition short.
Today's Featured Tweet:
Dinner: Weighed, measured, logged, prepared, served, and eaten. #foodplan #foodilike #MyFitnessPal pic.twitter.com/Nfk9fjGbFP— Sean Anderson (@SeanAAnderson) June 5, 2018
Thank you for reading and your continued support,