Monday, February 19, 2018

February 19th, 2018 Wonderful Place To Start

February 19th, 2018 Wonderful Place To Start

Today: I maintained the integrity of my maintenance calorie budget, I remained refined sugar-free, I exceeded my daily water goal, and I stayed connected with good support.

It started out as a fairly tame Monday, then suddenly got busy on me. I rode the wave and made it home this afternoon before my Monday night group support call. My original plan was to prepare dinner after the group--then I received an invitation to share a meal from Cindy, and that sounded like a better plan! The portion size of the single order fajitas is perfect for the two of us.  It's funny-- we both order using very similar modifications and that makes it very easy to share!

I've been getting to bed much earlier lately--and tonight, I'll be in bed earlier than what's become my "too late normal." That might not be as early as I need on a work night, but it's a wonderful place to start.

Today's Accountability Tweets:


Thank you for reading and your continued support,
Strength,
Sean

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