July 28th, 2018 A List
Today: I maintained the integrity of my maintenance calorie budget, I remained refined sugar-free, I met my daily water goal, and I stayed well connected with exceptional support.
I accomplished quite a lot today--I was happy about that! I plan on continuing this trend tomorrow! I have a list of things I'd like to get done. We all have a list, right? It feels good to start working on it!
I enjoyed a visit with my oldest daughter and granddaughter tonight. Then, had a good visit with mom. I turned on Netflix earlier and found the original Twilight Zone episodes are there!! I watched old Twilight Zone episodes as a kid-- I watched four of 'em tonight. Rod Serling was a genius!
I'm really tired tonight. Keeping tonight's edition super short.
Thank you for reading and your continued support,
Strength,
Sean
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