October 16th, 2018 Much Easier
Yesterday: I maintained the integrity of my reduced calorie budget, I remained refined sugar-free, I met my daily water goal, and I stayed well connected with exceptional support.
Sometimes, just getting something done that's been on your list awhile, creates a wonderful feeling of accomplishment! My mom has been through multiple cell phone issues over the last couple of years. Every time, we've said--you just need a landline--a simple phone, well, now she's got one. No more chargers, burned up batteries from over-charging, tiny buttons, and confusing options--just a phone. It's a big relief for both of us.
Things have been going well lately. The elements of my daily practice are better and I'm feeling confident about moving in a positive direction. What's interesting to me is how this tightening of sorts has cleared enough mental space for me to make measurable progress on my other goals.
The recent goals workshop with Gerri Helms really helped me solidify some goals, visions, and the action plans needed for these things. Now, with a more confident, certain, and positive stride, giving those things the attention they need is coming much easier.
My food is planned for today, I've accomplished my morning routine, and I'm ready for a productive Tuesday. The daily practice continues!
Thank you for reading and your continued support,