Friday, April 13, 2018

April 13th, 2018 That's Great Too

April 13th, 2018 That's Great Too

Today: I maintained the integrity of my maintenance calorie budget, I remained refined sugar-free, I met my daily water goal, and I stayed well connected with good support.

I haven't gone anywhere today. I slept well, that's for sure!

Tomorrow will be a very different story. I have two back to back location broadcasts scheduled before serving as emcee tomorrow evening at a big fundraiser event for Positive Impact of Oklahoma's autism support center. It will be a full day! I have a good plan in place to help me through. I may or may not eat at tomorrow night's event--depends on the selection. I'm certainly no stranger to late after-event dinners. I'm not real worried about it. The bottom line is I will not sacrifice the boundaries of my food plan. If I can make it work, great, if I need to wait, that's great too.

I'm headed back to bed.

Thank you for reading and your continued support,
Strength,
Sean

1 comment:

  1. Having a teenage son with Autism I think it's great what you will do to help this epidemic!

    ReplyDelete

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