Today: I maintained the integrity of my maintenance calorie budget, I remained refined sugar-free, I met my daily water goal, and I stayed well connected with good support.
My post last night about "The S Word," struggle, alarmed a couple of my dear support friends. It's a topic and experience I'm very familiar with, but no, by the grace of God, I'm not struggling today nor was I yesterday. I was simply sharing a perspective on struggle that's helped me in tremendous ways.
Here's the thing: I may not be struggling at the moment and I don't live in fear of the struggle, but I certainly maintain a healthy respect for the fragility of it all. I understand and appreciate how critically important it is for me to maintain the daily practice that keeps me well. And still, no matter how much appreciation and understanding is involved, I'm not immune to struggle and relapse. None of us are immune.
Keeping it fairly short tonight. It was a successful day!
Featured Tweets from today:
Dinner in the works. Oven "fried" catfish and pan prepared sweet potatoes with red onion and sliced baby portobello mushrooms. Oh my...this will be good! #dinner #delicioustome pic.twitter.com/fd50I5gHvv— Sean Anderson (@SeanAAnderson) April 27, 2018
Thank you for reading and your continued support,