Monday, April 9, 2018

April 9th, 2018 Looks The Same

April 9th, 2018 Looks The Same

Today: I maintained the integrity of my maintenance calorie budget, I remained refined sugar-free, I met my daily water goal, and I stayed well connected with good support.

The extra rest last night made a positive impact on my Monday! I know, interesting how that works, huh?

I may not Tweet pics of everything I eat each day anymore, but I still snap pics. Old habits die hard, I suppose. My food still looks the same!

One thing that does continue each day is my logging in MyFitnessPal. If you're also on MyFitnessPal, I invite you to send a friend request! My MFP Username is SeanAAnderson and my food diary is set to public.

Thank you for reading and your continued support,

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