Sunday, April 29, 2018

April 29th, 2018 Quickly

April 29th, 2018 Quickly

Today: I maintained the integrity of my maintenance calorie budget, I remained refined sugar-free, I exceeded my daily water goal, and I stayed well connected with good support.

This weekend has been a good one. I finished out today with mom. We made it to the store, out for chicken tacos, and managed to visit two grandkids, plus Amber and Courtney. It was a busy few hours!

I'm hitting the pillow quickly. The best thing I can do to start my week off well is getting to bed at a reasonable time on Sunday night!

Thank you for reading and your continued support,
Strength,
Sean

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