Saturday, April 9, 2016

April 9th, 2016 NBC, Here I Come

April 9th, 2016 NBC, Here I Come

Today has been crazy busy--even for a regular Saturday, add to it getting ready for my trip to NYC, and yeah-- it's no wonder...

I must drop in bed right now. I'll be at the airport by 4am. I'm looking forward to the Live-Tweet Stream tomorrow! I'll take you along. You don't need a Twitter account to see my Twitter feed. Just visit www.twitter.com/seanaanderson

If you have Twitter, I'm @SeanAAnderson

See you in New York!! Today on NBC, here I come!

Today's Live-Tweet Stream:




























Thank you for reading and your continued support,
Strength,
Sean

5 comments:

  1. Praying for safe travel and for your time on the Today show. I know it will encourage so many, Sean. Enjoy New York!! Shirley from TN

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  2. Safe travels. Abstaining (compared to moderation of all foods) is underused in weight maintenance. Glad your story is being shared.

    Being food sober has a lot more advantages. :) Karen P

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  3. Sean, I am new to your blog - what is MFP? My favorite place?

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    Replies
    1. Hi Beth, I'm not Sean, but MFP is "My Fitness Pal". It's a free place online (laptop/computer/smart phone app) where you can record your food eaten. Gives you calories, macronutrients, etc. You can record your weight there. I've been tracking for almost 5 years on it. I would recommend that site/app for record keeping. Karen P

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