Today: I maintained the integrity of my maintenance calorie budget, I remained refined sugar-free, I met my daily water goal, and I stayed well connected with exceptional support.
Wednesday night is my favorite night of the week because it's group conference call support night! I facilitate a small and exclusive accountability and support group. We all share a "secret" Facebook page for daily interactions and meet once a week on the conference line for group mentoring/support. Some of the most inspiring stories are shared, struggles are worked through, and perspective shifting breakthroughs happen on that line. It's something very special to me.
A brand new 8-week session of my support group starts next Wednesday, July 18th. I have three or four available spots on the team. If you're ready to discover the power of creating good accountability and support measures, this might just be for you!
The 8-week membership is $120. That's $15 per week or $2.14 a day. If you were able to engage, participate, and create a personal plan that changed everything, would it be worth it? If suddenly barriers of the past no longer keep you from moving forward-- would it be worth it?
I'm right there with you through the entire experience. I work my daily practice each day just like everyone else. I would love the opportunity to personally work with you.
If you're interested or have questions, please text: 580-491-2228 or email: firstname.lastname@example.org I'll get back with you quickly!
The mission statement of my support group says it all: "Creating and practicing a personal and unique plan enabling each of us to achieve "as a side effect," a body weight conducive to the best possible health benefits."
This isn't a diet. It's something different!
If you're ready, contact me soon!
Today's Featured Tweet:
My favorite breakfast. Refined sugar-free/flour-free sprouted grain Ezekiel toasts! One topped w/3 egg whites, 1 whole egg, and muenster cheese. One with 53g avocado, mashed and seasoned simply w/salt & pepper. 5.8oz ambrosia apple and 258g cantaloupe. I❤️it! #breakfast pic.twitter.com/RZyAXrwczN— Sean Anderson (@SeanAAnderson) July 11, 2018
Thank you for reading and your continued support,