I spent some quality time with mom today. We shared a wonderful visit and a good meal. I gave her the option of picking the restaurant (I already knew which one she would pick!), but instead "Well, I guess we could go to Mexico Joes."
"Mom, that's where I always pick--come on, not what I would pick, what you would pick." She picked a buffet place. Neither one of us take advantage of the all you can eat option, at least in the way we once did. Mom likes the variety. And I think it's a very familiar place, one we frequented so often, so long ago, and it brings back pleasant memories. A day like today invites all kinds of memories.
My little brother Shane died in 2001 at the age of twenty-four. He would have been thirty-nine today. We had a beautiful conversation full of memories in good times with Shane. He was there with us this evening.
She looks incredibly young! This is a cropped photo. Mom did a double take and immediately liked how youthful the picture looked. She's 70. Doesn't look 70--not even a little bit!
My brother Shane, all dressed up for his high school prom. I've spent a lot of time thinking about him today. I miss him so much. I love that guy.
Mom loved her Valentine flowers and enjoyed dinner. So did I.
It was a very good day. Another day of maintaining the integrity of my maintenance calorie budget, another day of remaining abstinent from refined sugar and another day full of gratitude for all the blessings in my life.
What a wonderful weekend!
My Tweets Today:
Happy Valentines morning!Medium roast coffee with two tablespoons half & half X 3 cups. 120 cal. pic.twitter.com/J9PQlI8Wp0— Sean Anderson (@SeanAAnderson) February 14, 2016
Breakfast in MFP... pic.twitter.com/jfjbp5hiQs— Sean Anderson (@SeanAAnderson) February 14, 2016
Big Brunch. 3 egg wht-1 whl egg omelet w/7.3oz sliced sirloin & 2 slices muenster. 1.6oz orange, 6oz apple. 680 cal. pic.twitter.com/je7ODl5mWx— Sean Anderson (@SeanAAnderson) February 14, 2016
Fast lunch in MFP... pic.twitter.com/T7KPTfCSJ8— Sean Anderson (@SeanAAnderson) February 14, 2016
32g nat.peanut butter & 18g sf strawberry all-fruit on sugar free/flour free Ezekiel bread. 2.5 cups water. 405 cal. pic.twitter.com/uDOnoAEfbo— Sean Anderson (@SeanAAnderson) February 14, 2016
Venti Pike Roast coffee with three tablespoons half & half. 60 cal. pic.twitter.com/ewDrRk4Qeb— Sean Anderson (@SeanAAnderson) February 14, 2016
#momvalentine ❤️this special lady! pic.twitter.com/wfMjPxXuVw— Sean Anderson (@SeanAAnderson) February 14, 2016
3 cups water with meal. #wateraccountability pic.twitter.com/MjJfoYg4n1— Sean Anderson (@SeanAAnderson) February 14, 2016
Appetizer: Approx. 1 serving 4% milkfat cottage cheese with four saltine crackers. 168 cal. pic.twitter.com/jzGcZMyE1m— Sean Anderson (@SeanAAnderson) February 14, 2016
Roasted chkn drumstick & wing, sautéed mshrms, zucchini & squash, approx.5oz pnnapl & approx. 75g cantaloupe. 346cal pic.twitter.com/XR0OfMZqNA— Sean Anderson (@SeanAAnderson) February 15, 2016
Mom picked her favorite place for dinner. It's a buffet. Having a great Valentines visit with mom. Total calorie investment: 514. On Plan✔️— Sean Anderson (@SeanAAnderson) February 15, 2016
This place brings back memories of my 500lb days, wrecking through that buffet line, loading a few plates...and eating until uncomfortable.— Sean Anderson (@SeanAAnderson) February 15, 2016
Living outside of the food/sugar fog enables me to see family sitting across the table, instead of only seeing my next plate. #grateful— Sean Anderson (@SeanAAnderson) February 15, 2016
Drive home coffee. Dark roast grande with two tablespoons half & half. 40 cal. pic.twitter.com/3dCRhYPOMn— Sean Anderson (@SeanAAnderson) February 15, 2016
Three cups water meets #watergoal pic.twitter.com/OBLAJycpOU— Sean Anderson (@SeanAAnderson) February 15, 2016
Small meal in MFP... pic.twitter.com/HrvEQ67dDO— Sean Anderson (@SeanAAnderson) February 15, 2016
6oz Talapia, plain-w/5 small shrimp without the offered butter sauce. Fresh mixed fruit, asparagus w/EVOO. 335 cal. pic.twitter.com/NGq4CbiYoE— Sean Anderson (@SeanAAnderson) February 15, 2016
3 cups water exceeds #watergoal pic.twitter.com/vTHPIgDbqy— Sean Anderson (@SeanAAnderson) February 15, 2016
5.9oz apple & 4.5oz orange. #lastfoodofday 142 cal. pic.twitter.com/wQ6rQOds81— Sean Anderson (@SeanAAnderson) February 15, 2016
Thank you for reading and your continued support,
Strength,
Sean
It sounds like a perfect way to celebrate Valentine's day. You're a wonderful son. I'm dying/waiting for the spring crop of Asparagus to hit our markets.
ReplyDeleteIt was a fairly perfect Valentines Day! Thank you! I'm blessed to have her as a mom. She makes being a good son very easy.
DeleteYes--fresh asparagus! Can't wait.
Your Mom does look great for 70! My Mom is 75, will be 76 this year and I have to make an appointment with her two weeks in advance in order to fit myself into her busy schedule! :D
ReplyDeleteAnd I am happy to see Tammy commented and is alive and well even if she doesn't update her blog :D
Biz, mom will LOVE reading what you've written! Thank you!! Yes, Tammy is here! :)
Delete