Friday, April 26, 2019

April 26th, 2019 Rowdy One

April 26th, 2019 Rowdy One

Yesterday was a 4-star day: I maintained the integrity of my calorie budget, I remained refined sugar-free, I met my daily water goal, and I stayed well connected with exceptional support.

What an exceptionally long day! My goodness, keeping today's edition short.

A workday, a wedding rehearsal, and a rowdy comedy show that was a lot of work--and I'm spent, 100%. Rowdy one, yes--that's a good way to put it! I still enjoyed the experience.

With all the activity, I drank much more water than normal. Exceeding my goal by 64oz!

Thank you for reading and your continued support,
Practice, peace, and calm,

If you're interested in connecting via social media:
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