It's really been a nice weekend. I took the time to rest and relax today, so leisurely. I made the time this evening to drive to Stillwater for dinner with mom. I also had a chance to see my cousin from Minnesota and his wife. It was a great visit this evening.
The one thing I've allowed to slide this weekend has been my workout schedule. I'm going to choose to allow myself some grace on this and get back to the gym tomorrow. My plan was to get in my workout before leaving for Stillwater this evening--a nap, gone too long, preempted that plan. Okay--I owe myself a good week of workouts ahead. You can bet I'll get them!
Letting the Tweets share the rest of today.
My Tweets Today:
Good Sunday morning! Dark roast with two tablespoons half & half X 2 cups. 80 cal. pic.twitter.com/4CTCAgJEhe
— Sean Anderson (@SeanAAnderson) December 13, 2015
I don't play with calorie dense things like butter, peanut butter or say, avocado. Precise measurement every time. pic.twitter.com/lxLypNMh2F
— Sean Anderson (@SeanAAnderson) December 13, 2015
Breakfast in MFP... pic.twitter.com/kzK8IBtaK8
— Sean Anderson (@SeanAAnderson) December 13, 2015
Extra cup with breakfast. Two tablespoons half & half. 40 cal. pic.twitter.com/wQsjzdFMop
— Sean Anderson (@SeanAAnderson) December 13, 2015
3 whl eggs on sprouted whl grain Ezekiel toast, extra toast w/7g butter & 19g sf fruit spread. 5.3oz orange. 531 cal pic.twitter.com/ZHOm7JhpkZ
— Sean Anderson (@SeanAAnderson) December 13, 2015
3 cups water with lunch. #wateraccountability pic.twitter.com/TGhegj6V8S
— Sean Anderson (@SeanAAnderson) December 13, 2015
Side dish... pic.twitter.com/cdqlsNNYtT
— Sean Anderson (@SeanAAnderson) December 13, 2015
Grilled chicken drumsticks w/mini ear corn & red potatoes (205g) made w/2 tblspns half & half & 7g butter. 518 cal. pic.twitter.com/vE16Q5ygEQ
— Sean Anderson (@SeanAAnderson) December 13, 2015
Driving coffee. With three tablespoons half & half. 60 cal. pic.twitter.com/sjtq2IASzt
— Sean Anderson (@SeanAAnderson) December 14, 2015
Three cups water-no ice. #wateraccountability pic.twitter.com/UzGfhQw4sB
— Sean Anderson (@SeanAAnderson) December 14, 2015
13 chips with fresh chunky salsa. 183 cal. pic.twitter.com/lUXlTubb0p
— Sean Anderson (@SeanAAnderson) December 14, 2015
Sunday night dinner date with mom. ❤️ She's the best! pic.twitter.com/JTNrGWdh2N
— Sean Anderson (@SeanAAnderson) December 14, 2015
Dinner in MFP... pic.twitter.com/ndrMyygbbb
— Sean Anderson (@SeanAAnderson) December 14, 2015
Fajita Beef Tacos w/8oz beef, 2 tblspn sr crm, lettuce & approx. 28g marble-jack. Ordered chicken. Beef came. 678cal pic.twitter.com/Qf96llab5h
— Sean Anderson (@SeanAAnderson) December 14, 2015
Server: "That's not chicken, I'm sorry."
Me: "it's fine. I'll do beef. Does cost me an extra 100 calories."
Server: "oh no, same price."
— Sean Anderson (@SeanAAnderson) December 14, 2015
Drive home coffee. Mom insisted. (Of course she didn't have to insist too much). 2 tblspns half & half. 40 cal. pic.twitter.com/b01op7pVty
— Sean Anderson (@SeanAAnderson) December 14, 2015
3.7oz banana w/16g natural peanut butter. 2 cup bottle of water. #watergoal #lastfoodofday 164 cal. pic.twitter.com/pCFbxZDy1S
— Sean Anderson (@SeanAAnderson) December 14, 2015
Thank you for reading and your continued support,
Strength,
Sean
We'll start a famous waitress quotes list. That one was hilarious!!!
ReplyDeleteLee-- It was very funny. Mainly because it highlighted how the chicken and beef were likely mixed up in the first place!
DeleteMom seems thinner. She looks great!
ReplyDeleteYou likely made my mom's day. Thank you.
DeleteI have a favourite waitress quote, well a server at Donut King anyway.
ReplyDeleteMe: Four donuts please.
Girl, slightly worried: We don't sell them in four, only six or three or one.
Me: Then I'll have three.... and one.
That's funny and brilliant! :)
DeleteHeeHe! I've never been a waitress though so can only imagine what tales they have about customers! Sean, you mama is a night owl too. My kids know I am dead after 9 PM but you can usually catch me any morning after 4 AM. When I see your tweets, I always think to myself "Doesn't he get bored with tacos everyday?" but I know the answer. NO! I need more variety. Also, is there a reason you never have oats? They are such a good food and fill me up.
ReplyDeleteI might eat oats again soon--especially with the colder weather. I like oats. It might not be a bad idea every once in a while. I do love the tacos! They're so easily adjustable, calorie wise---and the taste is fantastic!
DeleteYou are such a thoughtful son. I know your Mom is so happy to have you as her son. And you find quality time with your daughters and grandson. Such a nice person you are. LN
ReplyDeleteLN, thank you. I'm blessed to have wonderful family in my life, for sure.
Delete