Sunday, December 27, 2015

December 27th, 2015 A Little Better

December 27th, 2015 A Little Better

Today was unusual because of the weather. I slept in relatively well. It wasn't long before work duties called at the studio. I was back and forth between the studio and transmitter site a few times, the last ending unexpectedly late. I wasn't prepared, food wise, and ended up with a very late appetizer and dinner.

I considered skipping a meal. It's not like one missed meal is going to negatively affect me.

My rib situation is feeling a little better. I'm taking it as easy as possible in an effort to let it do its healing thing.

I did well today despite the unusual work schedule and not the best food planning on my part. I maintained the integrity of my calorie budget and I abstained from refined sugar. I'm calling today great.

Letting the Tweets take it the rest of the way.

My Tweets Today:

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