Tuesday, January 19, 2016

January 19th, 2016 Didn't Do Too Much More

January 19th, 2016 Didn't Do Too Much More

This bug has really been a mess. It kept me home this morning. The doctor's visit this morning didn't find any flu, only flu like symptoms, so a steroid pack later and some OTC recommendations, I should be getting much better, quickly.

I plan on returning to work tomorrow morning.

I did get quite a bit of rest today. And that's good. Although this extra rest is making it difficult to get tired tonight.

I maintained the integrity of my calorie budget, I remained abstinent from refined sugar and I consumed 64 ounces water. I didn't do too much more, today. And that's okay.

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