Today: I maintained the integrity of my maintenance calorie budget, I remained refined sugar-free, I met my daily water goal, and I stayed well connected with good support.
I made the trip to Wichita today to attend Cindy's daughter's high school graduation. It was a big graduation! I met her oldest son for the first time today. He's twenty-four and lives several states away. It was a very good experience all the way around. Now I can say I've met all of her children. She's met mine, too!
I got back in town for my Sunday evening visit with mom. We enjoyed dinner out at our favorite little Mexican place followed by a trip to Walmart. I'm home now and ready to drop in bed!
It's been an eventful weekend!
It's too late to share much else tonight. But once again, I do want to remind you of a special opportunity to join my new conference call support group! The new session starts Wednesday the 23rd. The early group call is full, but I have room in the late group call. Click the image below for more details and please contact me soon!
Thank you for reading and your continued support,
Strength,
Sean
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