I enjoyed a brief but fun visit this evening with Noah!
This little guy brings so much joy.
I stayed busy today. I made it home around 8:15pm and started working on a late dinner. I went back and forth in my mind about possibly dining out tonight. It was getting late and instead of cooking, why not whip in somewhere and get something? I had choices. I really wanted to get home and cook the dinner I planned to cook tonight. Especially since I'm eating out tomorrow for lunch. Knowing I would likely be up late, a 9:30pm dinner wasn't such a bad thing. It's like eating dinner at 5:30pm and going to bed at 9:30pm.
I consumed myself with a similar tug of war over my exercise. Part of me was pulling out every fantastic reason to not--and the other side of me kept insisting a good walk/jog was needed. "My goodness, have some compassionate understanding, will ya?" A compromise was reached: An agreed upon 30 minute walk/jog in the cool night air. It was very nice, actually. Peaceful and cool. I enjoyed it very much.
I rarely make the time to simply enjoy watching something. I cut the cable TV nearly three years ago. I have NetFlix but barely use it. So tonight, late--after my walk, I enjoyed a couple of short episodes of Jerry Seinfeld's Comedians In Cars Getting Coffee. I love these. It was a good thing. Thank goodness I'm off tomorrow. I'll be sleeping in fairly well.
I'm meeting up with Gerri Helms and her husband David in my hometown tomorrow. After working together for almost five years, we're finally meeting in person! I couldn't be more excited! Pictures and more details in tomorrow night's post!
My Tweets Today:
Good Friday morning! French roast with 2 tablespoons half & half. X 2 cups. 80 cal. pic.twitter.com/T7h8qsA2EP
— Sean Anderson (@SeanAAnderson) August 28, 2015
Avocado omelet w/2 whole eggs-2 egg whites & 122g avocado. 7.2oz pear & 5.5oz peach. Big breakfast! 545 cal. pic.twitter.com/hMxrkoBIbB
— Sean Anderson (@SeanAAnderson) August 28, 2015
3 cups water with lunch. #wateraccountability pic.twitter.com/X1fPgmo8Js
— Sean Anderson (@SeanAAnderson) August 28, 2015
SF/FF Bean (130g) & Cheese (2 muenster & 1 swiss) tostadas w/jalapeños & 75 srv sr crm, 218g total grapes. 558 cal. pic.twitter.com/vSmwJlOFId
— Sean Anderson (@SeanAAnderson) August 28, 2015
Previous tweet: .75 servings or, 1.5 tablespoons light sr cream. Not 75 servings. #missingdecimalpoint 75 servings would be 2,250 calories.
— Sean Anderson (@SeanAAnderson) August 28, 2015
Afternoon cup of French roast w/2 tblspns half & half. 40 cal. pic.twitter.com/0SeYqU4KrQ
— Sean Anderson (@SeanAAnderson) August 28, 2015
2 cups water, #wateraccountability 43g natural almonds, 60 cal string cheese. 310 cal. pic.twitter.com/gezrlk5ocv
— Sean Anderson (@SeanAAnderson) August 28, 2015
A few things... pic.twitter.com/0sop79Tk7v
— Sean Anderson (@SeanAAnderson) August 29, 2015
Parking lot of grocery store. Of course there's a horse! Hey, when you need groceries you find a way to get there. pic.twitter.com/DTDhx7j5RF
— Sean Anderson (@SeanAAnderson) August 29, 2015
Oh my... Yes... This is going to be amazing. pic.twitter.com/7Ca9YiIw79
— Sean Anderson (@SeanAAnderson) August 29, 2015
Unless you hate mushrooms, then this is going to be slimy and disgusting. :) I love it! Not slimy and disgusting-- I love the mix of flavor!
— Sean Anderson (@SeanAAnderson) August 29, 2015
2 cups with dinner. #wateraccountability pic.twitter.com/H24ZaoUNfv
— Sean Anderson (@SeanAAnderson) August 29, 2015
Grilled chicken drumsticks, asparagus, sweet potato (264g), onion, mushrms & zucchini pan prepared w/oospray. 647 cal pic.twitter.com/bPRLbKZzhb
— Sean Anderson (@SeanAAnderson) August 29, 2015
Dinner in MFP pic.twitter.com/uPsXA5da03
— Sean Anderson (@SeanAAnderson) August 29, 2015
After dinner cup of dark roast with two tablespoons half & half. 40 cal. pic.twitter.com/GbuX6QwQNB
— Sean Anderson (@SeanAAnderson) August 29, 2015
6.05oz peach. #lastfoodofday 67 cal. pic.twitter.com/aAzq8cwhw0
— Sean Anderson (@SeanAAnderson) August 29, 2015
It's been a long day & it's late. I'm doing my best to talk myself out of a good walk/jog. I can sleep in tomorrow. Okay--I can do 30min...
— Sean Anderson (@SeanAAnderson) August 29, 2015
It's really nice out here! Cool and a slight breeze. Walk/Jog happening. pic.twitter.com/hoSbIO5iAv
— Sean Anderson (@SeanAAnderson) August 29, 2015
— Sean Anderson (@SeanAAnderson) August 29, 2015
Thank you for reading and your continued support,
Strength,
Sean
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